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Welcome to SpillHeR! We're two dope ass black women who just happen to work in HR. We'll be discussing ANY and EVERYTHING from mental health to what's happening in pop culture with our HR spin to it! ... more
FAQs about Welcome to SpillHeR:How many episodes does Welcome to SpillHeR have?The podcast currently has 7 episodes available.
September 29, 2025Friends!!!In this episode Sam and A. Biggs share their personal story. Their friendship was tested and they're opening up about how they worked through it. From tough conversations to uncomfortable truths. If you’ve ever avoided a hard talk with a friend, this one's for you....more42minPlay
September 01, 2025Whew Chile! We're Here!Welcome back A. Biggs and Sam. In this episode the ladies talk about what they've been doing since their last recording almost a year ago! Trigger Warning this episode talks about postpartum depression and suicide....more37minPlay
September 26, 2024Season 2 Ep 1: Guess Who's Baaazack!Your HR Homegirls are BACK! Join A. Biggs and Sam as we discuss what we've been doing, what's on the horizon and why A. Biggs hated Barcelona! We're giving our thoughts on the Shannon Sharpe IG Live Scandal and asking ourselves why Wells Fargo let someone sit at their desk unalive for four days!!...more1h 3minPlay
July 08, 2024She Works Hard For The MoneyIn episode 4 your HR homegirls give you some tips on preparing for performance reviews and compensation discussions. A. Biggs talks about why she agrees with Gen Z's and Millennials opting out of climbing the corporate ladder. Lastly, the ladies provide an update on their upcoming summer plans....more1hPlay
May 20, 2024Everyday I'm HustlingIn episode 3, Sam and A. Biggs welcome their first guest; Ashley Rae of Let's Talk Rae style and AshleyRaeTV. Ashley Rae talks to us about how she manages multiple streams of income and how being forced to be uncomfortable put her on the journey she's on today. The ladies also weigh in on the Kendrick Lamar and Drake Rap Beef....more59minPlay
April 19, 2024What about your friends??In episode 2, Sam and A.Biggs discuss the importance of having a work place bestie, why it is important to be good at your job but also be liked. The ladies also give their point of view on the recent Amanda Seales social media frenzy....more1h 6minPlay
March 06, 2024Girl, You good?In this first episode meet A. Biggs and Sam. We discuss grief and mental health and the ways we try to stay sane as Black women in HR....more42minPlay
FAQs about Welcome to SpillHeR:How many episodes does Welcome to SpillHeR have?The podcast currently has 7 episodes available.