This week I sit down with Laine Bechtel, founder of The Luxe Wellness. The Luxe Wellness is concierge nutrition counseling and personal training that will help you create, transform and nourish your body and mind into your absolute best self while coaching clients to find the freedom to feel and look their very best. Laine describes growing up as an athlete and her struggles with family, anxiety and eating disorders. She has used her experiences, education and knowledge to coach clients through finding their best self in the kitchen, in the gym and in their hearts.