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Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
By HOUNAIDA BELLASFAR ∣ Certified Grief Recovery Specialist ∣ Wholeness & Sovereignty CoachHealth & FitnessMental HealthEducationSelf-Improvement
Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty episodes
- What Saved Me From Feeling Disconnected And AloneThis episode shares the experience of feeling lost, anxious, and disconnected, and the slow transformation to feel grounded, peaceful, connected, with a sense of belonging.3 min
- I create the possibility of travel in the world for fun in a wonderful and beautiful way or betterThis episode explores what brings me joy—travel, horizons, cultures, foods, places, and backpacking—and how I moved from working only for money to living aligned, with coaching as my purpose.2 min
- All souls matter equally.This episode explores the equity of all souls, and how the illusion of the material world can distract us into believing in superiority, separation, and worth based on race, religion, belief, money, or power. It follows the invitation to return to humility, self-reflection, and awareness, and to notice how judgment and control shape what we co-create together.3 min
- Stop begging for attention from people.This episode explores what happens when emotional neglect and emotionally immature parents shape how you seek attention as an adult, and how the void keeps showing up in friendships, family, and especially partners.3 min
- Living from Peace is the Way to Go, Moving ForwardThis episode explores what shifted when peace became an inward choice instead of a reaction to circumstances, and how that changed the way I spoke, the way I moved, and the energy behind my message.2 min
- Don't Apologize for Needing Help.This episode explores why people who grew up with emotionally immature parents feel embarrassed for needing help, and how sensitivity, deep feelings, and being misunderstood can shape the way you ask for support and allow yourself to be seen.2 min
- You can't make sense of what doesn't make sense.This episode explores what it feels like to be highly sensitive, deeply soulful, and spiritually connected in a world that often dismisses, laughs, judges, or ignores that depth, and how that loneliness can echo emotional neglect and emotionally immature parents.3 min
- How to Stop Ruminating and Hurting Yourself?This episode explores rumination, why it intensifies when you don’t feel safe, and how exhaustion and old conditioning can blur the line between rumination and reality, inviting you to listen closer.3 min
- The Confrontation You Face When You're Highly Sensitive.This episode explores the confrontation highly sensitive people face when they grow up with emotionally immature parents, and how that early rejection can shape loneliness, disconnection, and the way you hide who you truly are.3 min
- It took me 10 years to move from depression to joyThis episode explores a ten-year journey from depression, loneliness, and transactional relationships to choosing solitude with joy, freedom, strong boundaries, and a deep connection to the heart, God, the universe, and angels.2 min
About Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
From the publisher's feed
Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.
I’m…
I’m…
Hounaïda Bellasfar, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com