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Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
By HOUNAIDA BELLASFAR ∣ Certified Grief Recovery Specialist ∣ Wholeness & Sovereignty CoachHealth & FitnessMental HealthEducationSelf-Improvement
Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty episodes
- How Do You Stop Feeling Guilty with Your Parents?This episode explores guilt with emotionally immature parents, how rejection, manipulation, victim energy, blaming, shaming, and belittling train you to obey, and why boundaries can feel so heavy when it runs deep from childhood—especially when the harsh reality is that they don’t miss you, they miss what they get from you.3 min
- Anger, Blame, Criticism and Domination are Poor Functioning Skills to Seek Comfort.This episode follows how emotionally immature people use anger, blame, criticism, and domination to seek comfort, and what it feels like to be on the receiving end when you’re trying to connect and feel safe.3 min
- When Your Ex Wants to Go Back With You, Don’t Get Excited.This episode looks at what it can mean when an emotionally immature ex wants to come back, and how easy it is to mistake comfort, convenience, and selfishness for love.2 min
- Your Power is in Mastering Your ImpulsesThis episode explores impulses and reactions, how judgment and blame can turn into anger and projection, and what it reveals about emotional immaturity, self-reflection, and inner power.2 min
- when you stop overdoing and overgiving, you start to relax.This episode explores overdoing and overgiving, fearing what people think, and how to change to show up in authenticity.2 min
- You Don't Need Religion to Access God's WisdomThis episode explores why you don’t need religion to access God’s wisdom, how religion as belief can feel disappointing or controlling, and what it means to rely on your inner guidance as a continuous conversation with God, source, angels, archangels, and the universe.3 min
- What is the difference between empathy and compassion?This episode explores the difference between empathy and compassion, how judgment shows up, and why compassion becomes a human practice that changes the way we relate to others, nature, animals, and ourselves.3 min
- I need to find my half so I can feel happy.This episode explores the belief that you need to find your “half” to feel happy — how it stems from loneliness and lack, and why that empty jar keeps you chasing love instead of becoming it.3 min
- Be proud of yourself.This episode explores why you keep delaying pride until you reach the goal, how chasing the next milestone keeps you stuck in anxiety and dissatisfaction, and what it can feel like to grow up with emotionally immature parents who minimized the positive and trained you to believe you’re not good enough.4 min
- Why are you the only one doing the emotional work in your relationship?This episode explores why you may feel like the only one doing the emotional work in your relationship. It looks at how emotional immaturity shaped that role early, and what it costs you as an adult.3 min
About Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
From the publisher's feed
Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.
I’m…
I’m…
Hounaïda Bellasfar, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com