Well-Being Connection

Join James and Brandon for an interview with Junel Malapad - Ultramarathon runner and leader of the annual Trash Stigma fundraiser event for CMHA Manitoba and Winnipeg. Get inspired with discussion on our third topic from the eight dimensions of wellness - Physical Health. We discuss motivation, perseverance, the power of connecting with your inner strength, and how it relates to raising funds for Ride Don't Hide and Youth Mental Health.

Get involved and join Brandon’s team

Ride any way - your way, and join the movement to raise $330 – $1 for every kilometer Brandon rides. These funds will directly support youth mental health programs at CMHA that reach thousands of youth across Manitoba annually.

We want to give a special shout out to our incredible partners who are making Ride Don’t Hide + Spirit Week 2021 possible:

Corporate Challenge Champion: MGEU

Spirit Week Sponsor: Talbot Marketing

Family Ride Sponsor: Manitoba Hydro

Nourishment Partner: Red River Co-op

Join James and Brandon for an interview with Marion Cooper - Executive Director of CMHA Manitoba and Winnipeg. Also, hear an update about Brandon's Ride 330 Challenge for Ride Don't Hide 2021, and get inspired with some discussion on our second topic from the eight dimensions of wellness - financial wellness. We discuss budgeting, different ways we can give back, and how it relates to raising funds for Ride Don't Hide and Youth Mental Health.

Get involved and join Brandon’s team

Ride any way - your way, and join the movement to raise $330 – $1 for every kilometer Brandon rides. These funds will directly support youth mental health programs at CMHA that reach thousands of youth across Manitoba annually.

We want to give a special shout out to our incredible partners who are making Ride Don’t Hide + Spirit Week 2021 possible:

Corporate Challenge Champion: MGEU

Spirit Week Sponsor: Talbot Marketing

Family Ride Sponsor: Manitoba Hydro

Nourishment Partner: Red River Co-op

Join James, Brandon, and Stephen as we introduce Brandon as the CMHA Manitoba and Winnipeg Staff Ambassador for Ride Don’t Hide 2021. Learn about Brandon’s 330 km challenge as he rides from Selkirk to Hecla Provincial Park and back on June 26th & 27th.

Get involved and join Brandon’s team

Ride any way - your way, and join the movement to raise $330 – $1 for every kilometer Brandon rides. These funds will directly support youth mental health programs at CMHA that reach thousands of youth across Manitoba annually.

We want to give a special shout out to our incredible partners who are making Ride Don’t Hide + Spirit Week 2021 possible:

Corporate Challenge Champion: MGEU

Spirit Week Sponsor: Talbot Marketing

Family Ride Sponsor: Manitoba Hydro

Nourishment Partner: Red River Co-op