We had the honor of sitting down with our friends, Adrian and Colleen Luna of Lobommanj. Adrian and Colleen are husband and wife and are positive, caring and hardworking individuals. We speak about their stories and the positive impact jiu-jitsu has had on their lives; so much, that they opened up their own academy in Blairstown, NJ. We had the opportunity to train jiu-jitsu and kickboxing beforehand. If you live out in the area definitely attend a class; you will love it. Finally, Adrian also discusses his “Three Guys and Cider” adventure and how he has become a Cider-beer connoisseur. We had a blast and know you will too!

Join us as we speak about Don’s cross country adventure at the age of 19. Don shares all the wicked land marks he saw as we just hang back and kick it for an hour.

There are no guests on this week’s episode. Instead, we sip on some Screwdrivers while talking about some current events, mainly Elon Musk buying Twitter. We also discuss the importance of admitting when you were wrong and how to maintain your composure/sanity while staying updated on current events. Make sure to bring your tim foil hats!!

In this week’s episode we are joined by Joe’s mother, Paula. Paula gives a fascinating take on what it means to live a happy life, ranging from healthy eating habits to how one can achieve happiness. Paula provides intriguing (and some funny) anecdotes from her life, which include growing up in Brooklyn and also her time playing ice hockey! Paula is also an author of the book “Common Sense”, which provides a layout of how you can be a great person. If you know Paula, you know this will be a great episode as she is truly a great individual and a jack of many trades.

On today’s episode, we sip on some refreshing Moscow Mules while discussing the importance of gratitude and faith. We touch on ways you can refrain from worrying about your future via mental exercises and how our lives have changed over the years.

We took our first trip to New Milford, Connecticut where we had the pleasure of interviewing Don’s good friend and Founder of “Body Champ Fitness”, Ronnie Dill. Ronnie was an open book, who gave a raw outtake on his life and how he has become the successful man he is today. Ronnie speaks about overcoming adversity at such a young age to become the man he envisioned, which has led to a successful career in personal training. We definitely felt the passion from this young man’s words and know you will too.

As the title entails, we decided to free flow our conversation more so than usual. Turns out we had a very engaging conversation critiquing the current school system. Don also presents his idea for a successful school. We would love to hear from you, so please let us know what you think about today’s episode.

Today marks the podcast’s ten-episode milestone and what better way to celebrate than with Dr. Gus Mouhtis! Gus is a forensic and clinical psychologist with an expertise in a plethora of areas such as: organized crime, blue-collar criminals, witness protection, psycho-political/propaganda, self-development, etc. Gus has also been contracted by the Department of Justice for the past thirty-two years and has worked with some high-profile individuals. Some of the stories shared will keep you on the edge of your seat even if Gus must maintain confidentiality. Gus also explains propaganda and how it’s being used today. Finally, Gus mentions working with a client so intelligent, that he makes Edward Snowden look average! Who could that be?!? We obviously will never know but will keep you wondering! There will definitely be a part 2 with Gus in future!

In today’s episode, we are joined by Don’s friend, Matt Ciewicz. Matt served in the Marine Corps and shares some of his experiences with us. Matt discusses leadership tactics he learned in the military and how to apply them in everyday life. We also discuss how failed leadership and accountability is plaguing the world via current events and ultimately give you pointers on how we can change the world.