Well-Yes!

In this episode we explore how to keep moving in the direction of your goals when we are feeling uninspired by:

- A clear vision and a plan

- A positive mindset and avoiding emotional blocks

- Taking action to move forward with accountability and support

We all can get stuck at times. Are you ready to move forward toward your goals?

We are celebrating 200 episodes and we are saying Hell-Yes to Well-Yes!

In this episode, our beautiful guest Talia, who identifies an energetic alchemist, shares how she navigates her own world through this lens. She opens up with vulnerability to explain how she overcame past issues of addiction to be able to help others as a Transformation and Leadership Coach. She shares her wonderful view of the world as a Highly Sensitive Person and how she sees this as a positive character trait instead of a disability to overcome. Talia is an Infinite Possibilities trainer, a human dynamics expert, and currently on track to becoming Non-Violent Communication certified. Talia has been a helping professional for over 25 years. She helps sensitive people get over their overwhelm! She helps people to get out of their own way in order to claim true freedom and happiness. By strengthening their inner resources her clients feel empowered, comfortable, and capable in the world so that they can achieve their goals. Inspired with confidence and resilience they connect to their purpose, create fulfilling relationships, reaching greater financial success and become the leaders they were born to be. Talia uses a 5-step process that she created blending mindfulness, breathwork, & Emotional Freedom Technique, and more.  Come grow with Talia!

- Common struggles Danielle sees with women- Intimacy doesn’t have to suck to make it better!

- It can be for you, not just about your partner. She shares why.

- The importance of learning to appreciate our bodies through life changes

- Get out of your head and into your body during intimacy

 - This is an important part of you! A pleasured woman is an empowered woman! 

Savannah needed to go on a healing journey before she could become the person who could help others as a Health and Body Image Coach. Focusing on her body and how it looked was something Savannah needed to push past. She needed to heal from the dysfunctional thinking after a life of competitive sports and messages she received from everywhere as she grew up. She realized she needed to let go of things that didn't serve her like stepping on the scale or looking at weight goals. She also surrounded herself with books, podcasts and people who lifted her up to heal and grow past these old and dysfunctional patterns. This was a process she needed to move through which took time for this evolution. "I wanted to attract the people who craved healing and bettering themselves", which has led her start a new program to help women love themselves.

Well-Yes to being misunderstood! In this episode, we explore how our journey to growth can be misunderstood by others who do not have our vision. It is beneficial to find confidence in ourselves and our growth even when it doesn't match our friends' growth. We can also appreciate that important people in our lives may have different interests and it is generous for us to allow them to grow and experience their passions. Growing and changing and stretching can be painful but that is where the good stuff happens.