Wellbeing (Audio)

Katie Ferraro speaks on the various benefits a diet high in fiber can provide as well as where to find this fiber on the food pyramid. Series: "Wellbeing " [Health and Medicine] [Show ID: 31246]

Eve Ekman gives a clinical definition of emotion, including their utility as we understand it, how they arise in the mind, and the ways various emotions are felt in different people. Series: "Wellbeing " [Health and Medicine] [Show ID: 31341]

Thirty years ago, our internal regulatory systems were much more capable of preventing obesity and overeating than they are now. Dr. Robert Lustig wonders what happened to produce this change, and why we are now in less control of our impulses. Series: "Wellbeing " [Health and Medicine] [Show ID: 31250]

Dr. Eve Ekman discusses the ways people typically interact with their emotions, especially negative ones, and which of these ways has been shown to be most effective. Series: "Wellbeing " [Health and Medicine] [Show ID: 31342]

Though your body feels and appears to be a single entity, it is actually comprised of innumerable cells working in concert to keep you going. Dr. Katherine Hyland explains how this immense cellular population allows for your body’s continuous, imperceptible renewal. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31238]

Katie Ferraro speaks on the various benefits a diet high in fiber can provide as well as where to find this fiber on the food pyramid. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31246]

Thirty years ago, our internal regulatory systems were much more capable of preventing obesity and overeating than they are now. Dr. Robert Lustig wonders what happened to produce this change, and why we are now in less control of our impulses. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31250]

Dr. David Phillips explains why, statistically speaking, there is no real reason to set the legal limit of blood alcohol content while driving at 0.08%, and argues that any level of impairment is dangerous. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31260]

Dr. Eve Ekman gives a clinical definition of emotion, including their utility as we understand it, how they arise in the mind, and the ways various emotions are felt in different people. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31341]

Dr. Eve Ekman discusses the ways people typically interact with their emotions, especially negative ones, and which of these ways has been shown to be most effective. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31342]