Wellbeing (Audio)

Marcia Degelman explains what the notoriously long-lived people of Okinawa do and eat on a day-to-day basis that may drastically impact their long term health. Series: "Wellbeing " [Health and Medicine] [Show ID: 31222]

Dr. Deepak Chopra, author of “Super Genes”, enlightens us as to when a child is first ready to begin cultivating his or her awareness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31178]

Dr. Deepak Chopra discusses various yogic practices and the distinct forms of enlightenment that accompany them. He claims the neural correlates to this enlightenment are now available to us, we just have to go looking for them. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31179]

Dr. Mimi Guarneri notes an influx of patients who she says are, “ill to the pill,” and discusses more efficient ways to treat the root of a problem rather than merely minimizing symptoms. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31186]

Dr. Jeffrey Matloff runs through the symptoms commonly associated with post traumatic stress disorder, the factors involved in making a diagnosis, and the situations that most commonly produce the disorder. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31211]

Marcia Degelman explains what the notoriously long-lived people of Okinawa do and eat on a day-to-day basis that may drastically impact their long term health. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31222]

Dr. Stephanie Leonard explains the improvements to be made in caring for children with food allergies. In addition, she comments on the speculative way in which these allergies originate. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31236]

Those with sleep disorders often fail to get enough recuperative sleep, and suffer some unpleasant and potentially dangerous consequences. Dr. Sean Drummond describes the ways in which sleepiness can interfere with your life. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31243]

Dr. Deepak Chopra explains what he means when he says the brain is a verb, and speaks on how the interconnectedness of people allows for separate brains to interact and thus form a collective consciousness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31255]

Dr. Kevin Barrows lays out the component pieces of mindfulness, what each means, and how this formula and the elements within impact your day-to-day life. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31324]