Wellbeing (Audio)

Wellbeing (Audio)

By UCTV
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Wellbeing (Audio) episodes

  • Science of Resilience: How to Thrive in Life - Frank B. Roehr Memorial Lecture
    Dr. Darlene Mininni shares how resilience, emotional intelligence and mindfulness can affect physical health. Science consistently shows that positive emotions make a physiological impact on one's life - whether you are 18 or 80 - and Dr. Mininni offers practical advice to bring more well-being into your life. This lecture is part of the Frank B. Roehr Memorial Lecture Series, which was established by Mr. Roehr's daughter, Suzanne Angelucci, to inform the public on topics associated with the power of humor and positive thinking. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 29118]
    1 hr 28 min
  • Science of Resilience: How to Thrive in Life - Frank B. Roehr Memorial Lecture
    Dr. Darlene Mininni shares how resilience, emotional intelligence and mindfulness can affect physical health. Science consistently shows that positive emotions make a physiological impact on one's life - whether you are 18 or 80 - and Dr. Mininni offers practical advice to bring more well-being into your life. This lecture is part of the Frank B. Roehr Memorial Lecture Series, which was established by Mr. Roehr's daughter, Suzanne Angelucci, to inform the public on topics associated with the power of humor and positive thinking. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Humanities] [Show ID: 29118]
    1 hr 28 min
  • Our Microbiome - Health Matters
    Did you know that you have up to ten times as many microbial cells on your body as you have human cells? What are these tiny microbes doing and how did they find their way to you? Rob Knight, PhD joins our host David Granet, MD to discuss how these cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more. Series: "Health Matters" [Health and Medicine] [Show ID: 29535]
    29 min
  • Learn the Facts about Sugar - How Sugar Impacts your Health
    Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 29506]
    55 min
  • Learn the Facts about Sugar - How Sugar Impacts your Health
    Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. Series: "Wellbeing " [Health and Medicine] [Show ID: 29506]
    55 min
  • Chemistry of the Brain - On Our Mind
    Jean-Pierre Changeux reflects on his scientific journey and shares insights into his research with Dr. William Mobley. This wide-ranging discussion takes a deeper look into Changeux’s early work with bacteria to more recent findings on the chemistry of consciousness. Series: "Brain Channel" [Health and Medicine] [Science] [Show ID: 29376]
    23 min
  • Outsmarting Stress One Breath at a Time
    Margaret Chesney, the Director of the UCSF Osher Center for Integrative Medicine, explores how to recognize the signs of stress overload and strategies for managing it using integrative techniques. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29276]
    1 hr 27 min
  • Outsmarting Stress One Breath at a Time
    Margaret Chesney, the Director of the UCSF Osher Center for Integrative Medicine, explores how to recognize the signs of stress overload and strategies for managing it using integrative techniques. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 29276]
    1 hr 27 min
  • Chemistry of the Brain - On Our Mind
    Jean-Pierre Changeux reflects on his scientific journey and shares insights into his research with Dr. William Mobley. This wide-ranging discussion takes a deeper look into Changeux’s early work with bacteria to more recent findings on the chemistry of consciousness. Series: "The Brain Channel" [Health and Medicine] [Science] [Show ID: 29376]
    23 min
  • Vitamin D Sunshine Optimal Health: Putting it all Together
    Robert P. Heaney, MD, Creighton University explores why vitamin D is important, how it works, how we get it and how much we need. Series: "Vitamin D for Public Health - Integrating Sunshine, Supplements and Measurement for Optimal Health 2014" [Health and Medicine] [Professional Medical Education] [Show ID: 29077]
    50 min

About Wellbeing (Audio)

From the publisher's feed

UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.

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