Sharing where I've been, and what it took to come back to the pod.

How I've been struggling with my physical health ~ and my mental health ~ and how it took turning to a psychiatrist and asking for medication to get me back to myself.

And how finally being well-medicated has breathed new hope into my life.

If you've been struggling, or know someone who has... I want you to know that you are not alone. And that there are lots of ways to ask for help.


Also now on YouTube !

Come check out the Hot Mess series on TikTok, and watch as I lose my mind - and find it again - writing, producing, and acting in a show!

#CreatingIsHealing🦋