Listen to my conversation with Amy Hallberg as we discuss something we're both passionate about - writing and healing.

The writing process is a powerful tool for self-discovery, self-healing, and self-expression. By embarking on the courageous act of sharing our stories with the world, our writing can act as a conduit for global healing and change.

Most of us know the collective is ready to live into a new story.

Amy is the author of Tiny Altars: A Midlife Revival and the IPPY award-winning German Awakening: Tales from an American Life. I'm also a podcaster, story coach, book-writing mentor, and founder of Courageous Wordsmith.

Register for our Embodied Writing Workshop on Sept 5, 2024 here.

Learn about our upcoming Writing Revival Retreat in Prior Lake, MN on Oct 3-6, 2024 here.

I'll also be chatting with Amy in an upcoming episode of her Courageous Wordsmith Podcast about how the process of writing about my biggest trauma healed and changed me. Follow her podcast to catch that in the coming weeks.

You can also find Amy Hallberg at the links below:

Amy's Website

Instagram

Facebook

We are starting the summer survival series. Between now and November, will be exploring how to stay calm and stay centered amidst the storms of life. When things feel tumultuous and uncertain, we can ground ourselves into what’s true and real and supportive. Only then can we maintain and sustain our energy to show up and support the things that matter most to us in this world. You can look for upcoming videos and practices in this series at www.wellewithin.com or download the bookee app and enter Welle Within to access the practices and join our next community right from your phone.

Welcome to the Welle!

Learn more about my work at offerings at www.wellewithin.com

Are you healing for healing’s sake or are you healing to live differently? There’s a subtle but important aspect to this exploration that is essential to consider.

Can you put down all that the old you has carried to allow the new you to come forth? Lessons from my recent injuries, life and business transitions, and a commitment to do things a new way - even if it means dropping the ball for a time in honor of wholeness and integrity.

This Nourishing Practice is being shared with the entire community as my gift to you to honor this cross-quarter holiday in the wheel of the year. We’re now halfway between the winter solstice and the spring equinox and beginning to feel the energy of emergence.

This meditation will help you connect with the seeds you’re planting this year. Enjoy! ☀️🌱🌎

Find out more about my offerings or to book a chat about the seeds you’re planting at www.ericajonesco.com

Today is Imbolc - a cross quarter holiday on the wheel of the year, representing emergence. I share about the meaning and lessons of this time, and invite you into a sweet practice to honor yourself and the season.

Subscribers will also receive a Planting the Seed Meditation which is a nourishing practice that I usually send weekly to only my paid subscribers. This one is my gift to you to honor the holiday.