Wellness and Weight Loss with Dr. Susan

By Dr Plank

Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and w... more

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FAQs about Wellness and Weight Loss with Dr. Susan:

How many episodes does Wellness and Weight Loss with Dr. Susan have?

The podcast currently has 156 episodes available.

Wellness and Weight Loss with Dr. Susan episodes:

July 12, 2023 Heartburn, Acid Reflux and GERD: Your Guide to Putting Out the Fire and Overcoming Digestive Issues
Are digestive challenges like heartburn, acid reflux, and GERD leaving you uncomfortable and searching for relief? Look no further! This comprehensive guide will explore natural strategies to help you overcome these issues and achieve optimal digestive health.
Digestive challenges can significantly impact our daily lives,
particularly for people over 45 years of age. The constant discomfort, fatigue, and frustration can make it difficult to enjoy meals or engage in activities fully. But don't worry, by understanding the root causes of these issues and adopting a holistic approach, you can take control of your digestive health and experience a renewed sense of well-being.
Want to hear more on this topic? Let me know!

Dr. Susan
...more
30min
July 09, 2023 Conquering Candida "Itchy" Infections: Symptoms, Diagnosis, and Effective Strategies for Success
Candida infections are caused by the overgrowth of Candida, a common yeast-like fungus. There are various species of Candida
and each can be troublesome. Today, Wellness & Weight Loss with Dr. Susan, I'll be doing a deep dive going to get to the bottom of
what causes Candida and how we can solve it. We're going to discuss the imbalances that cause Candida overgrowth, and how you can start achieving infection relief and alleviating your "itchy" Candida symptoms related to vaginal yeast infection, athlete's foot, and jock itch!

Please subscribe if you find this content helpful!
...more
29min
June 28, 2023 Metabolic Syndrome and Sugar Addiction: Sweet Freedom - Breaking the Chains Keeping You Stuck
Welcome to Metabolic Syndrome and Sugar Addiction! Are you ready to reclaim your health and break free from the grips of metabolic syndrome?
In today's episode, we'll explore the profound impact of metabolic syndrome, delve into the dangers of excessive sugar consumption, and
empower you with effective strategies to regain control of your health,
overcome sugar addiction, and embrace a vibrant, sugar-free life.
Learn more...

Thanks for listening!
Dr. Susan Plank
...more
30min
June 22, 2023 Strong Body Strong Mind: Men's Whole Health Webinar
Welcome,
When it comes to men’s health, concerns can often take a backseat. From being too busy to battling the need to be strong and macho, men are more likely to dodge annual doctor visits. However, as we get older, skipping annual screenings can cause grave consequences.
Did you know that many men's health risk factors are detectable, treatable, and even preventable? 70% are controllable through lifestyle!
Listen in or view this informative men's holistic health webinar.
Take a look at the Strong Body Men's Health Webinar Special here!
Have a great day!
Dr. Susan Plank
...more
57min
June 22, 2023 Men's Health Concerns: Exploring the Link Between Low Testosterone, Heart Disease, Hypertension, and Diabetes
Hi,
Maintaining a healthy heart is crucial for overall well-being, and men, in particular, face unique challenges when it comes to heart health. It's important to understand the factors that contribute to heart disease, hypertension, and diabetes in men and explore the role of testosterone
in these conditions.
Thanks for listening!
Dr. Plank
Learn more...
...more
30min
June 15, 2023 Testosterone: An Essential Hormone for Libido and Men's Life-Long Health
Welcome!
Today I’m going to delve into the fascinating world of testosterone and its significance for men's health. Testosterone, a vital hormone in the male body, plays a crucial role in various aspects of physical and mental well-being. In this podcast, we will explore the importance of maintaining healthy testosterone levels, signs of low testosterone, testing and diagnosis, treatment options, and practical tips for naturally boosting testosterone. Join me as we unravel the secrets behind this essential hormone and discover the keys to a vibrant and energized life.
Learn more...
...more
30min
June 07, 2023 Healthy Men’s Guide to Balancing Blood Sugar for Erectile Dysfunction!
Hi!
Welcome to the show, where today we'll dive into
the crucial connection between blood sugar and men's health. For men, it's
essential to understand the impact of blood sugar levels on their overall
well-being. Fluctuations in blood sugar can lead to weight gain, fatigue, and a
range of health issues.
Listen in to better understand blood sugar, blood flow and erectile dysfunction.

I'll be discussing this topic in more detail during my Strong Body, Strong Mind,
a holistic approach to men's health webinar, Wed June 21st at 6pm.
Learn more...

Dr. Plank
...more
29min
May 25, 2023 Cracking the Hormonal Code: Understanding Insulin Resistance and PCOS
Hi,
Welcome to my webinar: Cracking the Hormonal Code: Understanding Insulin Resistance and PCOS
Your Hormones and Your Health
Are you tired of feeling like your body is working against you? Do you struggle with the physical and emotional challenges of PCOS or insulin resistance?
You're not alone.
I'll explain Insulin Resistance and the root cause that must be addressed to get you a brighter, healthier future. I'll also discuss the connection between Insulin Resistance and PCOS.
I hope you find it informative!
Have questions? How can I help? Complete my online health assessment and let's find out!

Best In Health,
Dr. Susan Plank

...more
49min
May 25, 2023 Insulin Resistance, Weight Gain and the Energy Drain Connection
Hi,
Welcome to another episode of Wellness & Weight Loss with Dr. Susan, in today's episode, I'll be discussing Insulin Resistance, Weight Gain, and the Energy Drain Connection.

Say Goodbye to Your Symptoms and Fear for the Future
Are you tired of feeling like your hormones are controlling your life? Do you feel like you're living in fear of what the future may hold?
It's time to take control of your health and wellness.

Listen in and if you'd like more in-depth insulin resistance information, watch my Cracking the Hormonal Code: Understanding Insulin Resistance and PCOS webinar which is designed to help you understand the connection between insulin resistance, PCOS, and hormonal imbalance, and provide you with the tools you need to manage your symptoms and achieve a brighter, healthier future.

Have questions? How can I help? Complete my online health assessment and let's find out!

Best in Health,
Dr. Susan Plank
...more
28min
May 18, 2023 Breaking Down Insulin Resistance: What You Need to Know
Hello and welcome to our show on Insulin Resistance. Today, we'll be
discussing what insulin resistance is, its prevalence, and the risk factors
associated with it.
Insulin resistance is a condition where the body's cells become less
sensitive to insulin, a hormone that regulates blood sugar. According to the
American Diabetes Association, about 88 million American adults have insulin
resistance, with risk factors including a family history of diabetes, obesity,
physical inactivity, PCOS, and certain other medical conditions.
Insulin resistance can be caused by a variety of factors, let's delve into these a bit deeper:

Coming Next Week:
Interested in finding out more about Insulin Resistance?
Register for my free webinar Cracking the Hormonal Code: Understanding PCOS and Insulin Resistance, here!

Want more information on Insulin Resistance, read my blog here
...more
29min

FAQs about Wellness and Weight Loss with Dr. Susan:

How many episodes does Wellness and Weight Loss with Dr. Susan have?

The podcast currently has 156 episodes available.