This week Kayla chops it up with Cameron Glover! In this episode we discuss the difference between sex educator and other sexual professional, how sex toy materials aren’t regulated and why education is so important, how do we discern what pleasure looks like and how we take ownership of our own pleasure, how she holistically looks at sex, how to become a sex educator, and so much more.

Today, Kayla is sharing the journey of why she chooses not to drink, as well as the highs and lows of how she made that decision. She opens up about her history with alcohol, social dynamics, feeling the need to fit in, and social pressure. Kayla explains how changing her relationship with alcohol and how she dealt with peer pressure was truly the beginning of her mind body healing process.

In this episode, Kayla chops it up with Shirin Eskandani! In this episode we discuss: defining the “mindless hustle” and why it leads to burn out, what happens when your ego is leading the way and how it relates to loving yourself, how to shift your goals more towards how you want to feel and align them with your feelings, the 3 types of jobs and how they relate to your purpose,

and so much more!

In this episode Kayla chops it up with Satya Asad. In this episode we discuss ways to tap into your masculine and feminine energy, how to reconnect with nature and why it’s so important, creating safe spaces for women of color, the importance of international travel to reconnect with your roots, the different types of yoga and why we’re only taught one type in the Western world, and so much more!

In this episode, Kayla chops it up with Sada Naegelin! In this episode we discuss:the importance of self confidence to be healthy & well, providing the health info Latinas need by meeting them where they are, making content in Spanish first and why it’s a key component of their app, their philosophy of “poquito de todo”, and so much more!

Today, Kayla is sharing the journey of gut healing, as well as the highs and lows of going through the healing process. She opens up about her history with Candida, SIBO, parasites, and IBS. Kayla explains how changing her relationship with her gut and how her stress affected her gut was truly the beginning of the healing process. She also talks about spiritual practices, processing emotions, and talks through her gut healing protocol.

In today's episode, Kayla chops it up with Wendy Amara! In this episode we discuss: how to know when you’re stuck & when you’ll know it’s time to take action, why being in the gray area could be the best possible option, managing your thoughts and making them work for you, hat to do when you’re in a new situation that’s uncomfortable or scary, and so much more!

In today's episode, Kayla chops it up with Wendy Amara! In this episode we discuss: how to know when you’re stuck & when you’ll know it’s time to take action, why being in the gray area could be the best possible option, managing your thoughts and making them work for you, hat to do when you’re in a new situation that’s uncomfortable or scary, and so much more!

In this episode, Kayla chops it up with Rosalia Rivera! In this episode we discuss how to teach body safety, boundaries, and consent at all ages, the importance of sex education at all ages, learning and growing from sexual trauma experiences and how that impacts the way you raise your children, why communication is key for healthy sexual relationships and so much more!

In this episode, Kayla chops it up with Rosalia Rivera! In this episode we discuss how to teach body safety, boundaries, and consent at all ages, the importance of sex education at all ages, learning and growing from sexual trauma experiences and how that impacts the way you raise your children, why communication is key for healthy sexual relationships and so much more!