What is the difference between happiness and joy ? Learn how one can make more money by achieving balance of chakras .

What is third eye or intuitive chakra?

Try these 10 steps in your marriage to find the momentum    for a long term relationship.

Okinawa has been identified as the top most place in worlds blue zones . Blue zones are earths top few places with highest number of centenarians or people who crossed 100 years of life .

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How to make dieting easy on yourself and keep it going long term ? 

Most people who are new to dieting , here is what you can do to avoid thinking of food all the time .

Top 5 petty things people must avoid to grow spiritually. 

These are some things we adults do unconsciously on a daily basis and if we refrain doing it we can grow into better spiritual beings .

How to say a prayer ? 

Even though milllions are practicing prayer everyday only few understand this method of healing . Here are 4 simple ways to learn the most effective way to pray .

 I’m going to share something that is missing in social media coverage about rapes .

How to forgive your own self ? At times forgiving others may seem easier than forgiving ones own self. Her are 4 simple steps on how to forgive your self and move forward with your life .

Why do doctors say to avoid sugar ? Here is a different way of understanding  how sugar works on your body.