WellNics Podcast

WellNics Podcast

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WellNics Podcast episodes

  • Putting Fear In The Back Seat

    EPISODE 7:

    In today's podcast Nicole L. and Nicole C. face and embrace their fears. In a year that has been ridiculously unpredictable, the Nics get real about their anxiety and fears about the current state of affairs. 

    Topics Covered:

    -  Creating a space to face your fears

    -  Ways fear shows up in the body and daily routine

    -  Therapy and other resources to help put fear in the back seat 

    -  Standing up for what’s right in the face of fear

    Oracle Card of the Week:

    Kali-Ma – Facing Fear: Major spiritual changes are unfolding. This is your chance to soar.

     
    Mentioned in the Episode:

    “Stop thinking about things happening to us and see them as things happening for us.”

    2020 Disasters related to climate change

    Defining quantum healing hypnosis

    The Hunger Games

    Episode Sponsor @BlackNValued 

    Interested in sponsorship? Have ideas for special guests? Reach out to us at Nics At Nite
     

    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix

     

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

     

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

     

     

    51 min
  • There Through Thick And Thin

    In today's podcast Nicole L. and Nicole C. breakdown and re-enact the pilot episodes of fan favorite GIRLFRIENDS! The re-enactment deals with what happens when a friend dates an ex and the Nics give their thoughts and experiences in those types of situations.

     

    Topics Covered:

    - The Girl Code - is it ever ok to date a friend's ex

    - Community “D” and recycling men within a female friendship circle 

    - When the trust is broken within the crew 

     

    Oracle Card of the Week:

    Green Tara- supreme protection. You are protected. Cords are being cut. Trust. 

     

    Mentioned in the Episode:

    Girlfriends – now streaming on Netflix

    Episode Sponsor @ThePMHCollection and @MyClassyCloset

    Use the code NICSATNITE to get 10% off your next My Classy Closet purchase

     

    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix

     

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

     

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

     

     

    34 min
  • Ain't Nothing To A Boss

    In today's episode Nicole L. and Nicole C. welcome confidence influencer, self-love/self-care advocate and entrepreneur Paris Hatcher. The owner of My Classy Closet shares her journey as the ladies discuss entrepreneurship for women. 

    Topics covered:

    - Forging your own path despite family’s expectations

    - Turning your passion into a business and capitalizing on your purpose

    - Downsides of owning your own business

    - Getting creative with your hustle


    Oracle Card of the Week:

    Paul the Venetian – Share your gifts with grace

    Mentioned In The Show:

    Find our guest Paris Hatcher at her site or on social @ParisHatcher 

    PMH Prayer Journals  

    My Classy Closet

    Rick Warren “The Purpose Driven Life”

    Phase 2 Remix from @DJ_Roc_504

    Episode Sponsor @ThePMHCollection and @MyClassyCloset

    Use the code NICSATNITE to get 10% off your next My Classy Closet purchase


    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

     

    43 min
  • Double Standard for Women in the Music Industry and Beyond

    EPISODE 4: Double Standard for Women in the Music Industry and Beyond

    In today's podcast our Nic's, Nicole L. and Nicole C., discuss Female Sexuality In The Music Industry. It seems as if everyone has something to say when women talk sexual empowerment in their music. The Nic's get into the double standards for women, specifically in the music industry but how this translates to women in society at large.

    Topics covered:

    - The reaction to the release of Meg The Stallion and Cardi B’s WAP 

    - Societal judgement of female sexual expression

    - Becoming comfortable doing you and personal comfort levels

    -The Nics share their top 3 raunchiest songs 

     

    Oracle Card of the Week:

    Lady Nana – Awaken to acceptance and divine love; give and receive in balance

     
    Show Nugget:

    “Worry less about keeping him and more about keeping yo’ self.”

      

    Episode Sponsor: @BlackNValued 

    https://www.instagram.com/blacknvalued/

     
    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

     

    1 hr 2 min
  • Mind, Body And Soul

    In today's podcast Nicole L. and Nicole C. discuss listening to your Mind, Body, and Soul. Self-care comes in many forms and 2020 is the year for all forms of care. The Nic's share their personal experiences on how they keep their mind, body, and soul at ease.

    Topics covered:

    -Finding Peace in Stillness 

    -Protecting Your Peace 

    -Mind, Body, and Soul Being Related 

    -Being Aware of Your Body

    Oracle Card of the Week:

    Green Tara- supreme protection.You are protected 

    Mentioned in the episode:

    To be Magnetic

    https://tobemagnetic.com

    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

    51 min
  • Mo To The

    In today's podcast Nicole L. and Nicole C. breakdown and re-enact an episode of hit 90’s show Moesha. Season 5 Episode 18 Secrets and Lies. The Nic’s also share personal family secrets that had an impact on their lives. 

    Topics covered:

    -Family Secrets and Lies

    -How to handle family drama

    -How the choices of family members effect the family

    Oracle Card of the Week:

    HOPE- Choose love and acceptance, recognize your divine worth.


    Mentioned in the episode:

    Moesha Think Pieces: 

    https://www.cheatsheet.com/entertainment/moesha-fans-are-upset-over-fat-shaming-jokes-about-kim-during-netflix-rewatch.html/

    https://www.cheatsheet.com/entertainment/moesha-fans-are-noticing-how-kims-character-was-changed-for-the-parkers.html/

    https://www.lipstickalley.com/threads/moesha-on-netflix-discussion.3761176/page-17

    https://screenrant.com/moesha-season-7-canceled-reason-renewal-updates/

    plus-size-women-fat-shamed-moesha


    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix 


    Intro and Outro Music:

    Free The Unicorn- Panty Shopping


    Sponsor:

    BlackNvalueD

    IG: @blacknvalued

    www.blacknvalued.com


    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

    1 hr
  • 2020 Growth Year

    In today's podcast Nicole L. and Nicole C. discuss 2020 as the growth year. As the human collective we have all experienced the many twists and turns 2020 has presented. The Nic's share their personal experiences on how they are navigating and elevating through this tumultuous time. 

    Topics covered:

    -Physical Health During Difficult Times 

    -Mental Health During Difficult Times 

    -Partner Relationships During Quarantine  

    -Homeschooling and Online Learning

    Oracle Card of the Week:

    Mary Magdalene- The Teacher Awakens. You have the inner guidance you seek, don't let anything stop you.

    Mentioned in the episode:

    To be Magnetic

    https://tobemagnetic.com

    Resources:

    The Blooming Phoenix- mental health resources 

    IG: @thebloomingphoenix 

    Intro and Outro Music:

    Free The Unicorn- Panty Shopping

    Get in touch with us:

    Nics At Nite

    IG: @nics_at_nite

    35 min

About WellNics Podcast

From the publisher's feed

Two millennial black female entrepreneurs (Nicole Colins & Nicole Lovince) who both have the names sake of Nicole discuss wellness, spirituality, and adventurous rituals for the modern-day…