WELLth with Joanne

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Join us in this enlightening episode as we sit down with Justin Nault, a Certified Nutritional Therapist and CEO of Clovis. With a unique journey from professional musician to health expert, Justin has transformed his own life and the lives of over 2,500 individuals by simplifying health and wellness. In our conversation, we delve into the concept that achieving optimal health doesnmt have to be complicated. Justin shares insights on intuitive eating, the importance of removing toxins, and how the essentials for well-being are often right within our reach. Discover how to listen to your body’s natural signals and make health simple again.

For more insights from Justin Nault, you can visit his website at justinnault.com or follow him on Instagram at @justinnaultofficial.

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xx

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Feeling stuck or drained? Discover the 5 transformative habits that can dramatically improve how you feel and live. These foundational pillars—rooted in wellness, nourishment, and mindset—go beyond surface-level fixes to bring lasting change.

In this post, I’ll show you how small, actionable shifts can boost your energy, enhance your confidence, and leave you glowing inside and out. Whether you’re looking to feel better in your body, improve your mindset, or create a life you love, these strategies will help you start that journey today.

Magic and WELLth always,

Joanne xx

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Are the lies you tell yourself holding you back? In this empowering episode of WELLth with Joanne, I’m exposing the 3 most common lies we believe about ourselves—the ones that fuel self-doubt, limit personal growth, and block your path to success. 

Discover how these false beliefs are rooted in societal pressures and conditioning, and learn actionable steps to break free. Whether you’re struggling with imposter syndrome, low self-confidence, or feeling stuck, this episode will help you rewrite your story and step into a life of freedom and empowerment.

Magic and WELLth always,

Joanne xx

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xx

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As we bid farewell to 2024, I take a moment to reflect on the highs, the lows, and everything in between. In this special end-of-year episode, I dive into the lessons hidden in the challenges, the growth that came from the struggles, and the moments of joy that made it all worthwhile.

But that’s not all—I’m also sharing a fun look ahead at what my ChatGPT predicts for 2025. Will it align with my goals and dreams? Tune in to find out!

Start your New Year feeling inspired, reflective, and ready for what’s to come.

Happy New Year, and thank you for being part of this incredible journey!

Magic and WELLth always,

Joanne xx

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In today’s solo episode, I’m diving deep into face yoga—a practice that’s more than just facial exercises; it’s a gateway to self-care and holistic health.

I share my personal “why” behind embracing face yoga, explore its fascinating history, and reveal the surprising factors that actually contribute to aging. Most importantly, I’ll guide you on how to integrate face yoga into your daily rituals to support your skin, confidence, and overall well-being.

This episode is the perfect introduction to the transformative potential of face yoga and an exciting sneak peek into my 2025 Face Yoga Program, where we’ll take this practice to the next level.

Let’s age with grace, confidence, and a natural glow!

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xx

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🌟 The Future of Wellness is Here! 🌟

In this episode of the Women’s WELLth Podcast, we’re diving headfirst into the top health and wellness trends shaping 2025. From cutting-edge advancements in self-care to holistic practices making a major comeback, this episode is your ultimate guide to staying ahead in the WELLness revolution.

Here’s what we’re covering:
 🌱 The rise of personalized health: From DNA-based diets to biohacking, it’s all about YOU.
🧘‍♀️ Mindfulness meets technology: How AI and apps are revolutionizing stress management.
💧 Sustainability in self-care: Why eco-friendly beauty and wellness are here to stay.
❄️ Ice baths and cold therapy: Not just for athletes anymore—find out why everyone’s taking the plunge.
💻 Virtual wellness communities: Building connections and accountability in the digital age.

Whether you’re a wellness enthusiast or just curious about what’s next, this episode will inspire you to embrace these transformative trends in your daily life.

🎧 Hit play now and let’s explore the future of WELLth together!

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xx

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Feeling overwhelmed by Christmas expenses and financial stress? In this episode of Women’s Wellth, Joanne opens up about her own experiences with debt and money anxiety, sharing how she turned her financial struggles into a story of empowerment. You’ll learn practical strategies to manage holiday spending, release guilt, and enter 2025 feeling financially free. Whether you’re looking to reframe your money mindset, break the cycle of scarcity, or set yourself up for abundance, this episode will leave you inspired and ready to take control of your finances.

Magic and WELLth always,

Joanne xx

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This week, we’re talking about something we don’t always prepare for: our old lady body. Forget chasing short-term health trends—it’s time to build a foundation for strength, vitality, and wellness that lasts a lifetime.

I share the inspiring story of Iris Davis, an 80-year-old personal trainer and bodybuilder who’s in the best shape of her life. From overcoming unimaginable challenges to proving it’s never too late to transform, Iris is living proof that age is just a number.

You’ll learn:

✨ Why focusing on long-term health matters more than quick fixes

✨ How mindset, movement, and nourishment can support you through every stage of life

✨ Practical tips for starting today to prepare for a strong and healthy future

Read more about Iris Davis and her incredible journey here.

Ready to take the first step toward your best future? Tune in now and let’s start building a body you’ll love for a lifetime.

#HealthyAgingJourney

#WellnessAtEveryAge

#StrongNotOld

#HolisticHealthForLife

#MindBodyWellness

#VitalityAndStrength

#IrisDavisInspiration

#OldLadyBodyGoals

#LifelongWellness

#JoanneWellthPodcast

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xx

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In this episode, I dive into the myths and truths from the food industry that might be keeping us sick. Some of these insights will shock you, and I also share why I’m proudly team RFK when it comes to health and nutrition.

Magic ans WELLth always,

Joanne xx

#FoodIndustryMyths

#HealthTruths

#RFKJr

#NutritionAwareness

#WellnessJourney

#HealthyLiving

#FoodForThought

#PublicHealth

#DietDebunked

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xx

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In today’s episode of the Women’s Wellth Podcast, I’m joined by Rose Hope, a powerful woman who shares how a near-death experience transformed her life. Rose walks us through how this deeply challenging moment opened her up to tapping into her intuitive powers and guided her towards her true purpose.

From that terrifying experience, she turned her personal journey into a mission of service, helping others tap into their own intuitive abilities and guiding them through their own spiritual awakenings. Her journey also inspired her to write a book, which I’m excited to hear about!

Rose is a testament to resilience, intuition, and the power of transformation, and in this episode, she shares how embracing her spiritual gifts has not only healed her but has become a calling to help others. Tune in to hear how the process of stepping into your intuition can lead to life-changing clarity.

You can learn more about Rose and her work at rosehope.ca.

And her Instagram here…

https://www.instagram.com/rosehopesoul?igsh=YzFpM2RkbmQ1aWVz

Magic and WELLth always,

Joanne xx 

Support the show

Let's get social, hit this link to be taken to my directory of socials...

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I can not wait to hear from you.

xx