No outline, no agenda, just a couple of sisters chatting about life and the importance of being kind to yourself. Enjoy this takin’ it easy episode.

Like most sisters, Maria and Anya argue. Today they discuss some of their past fights and how their arguing has changed over the years… and maybe Maria gets defensive

Maria has kids. Anya does not. It might be their biggest difference. Today the sisters discuss how Maria came to the decision to start a family and how Anya has not made up her mind.

Join Maria and Anya as they share just some of the many things they learned in 2019. From practicing better self-care to where to sit at the ballet. These ladies cover a lot.

Happy Holidays and safe travels to all! Don't cry at 2 am when you're almost finished wrapping and the tape has rolled back onto itself. Instead, Join Maria and Anya for a quick laugh before the festivities begin!

HAIR! Do you have a routine? Do you want a new routine? Maybe you don’t care about having a routine? As usual, Maria and Anya have two very different ways of caring for their hair. But maybe one of them changes their ways by the end of this episode.

https://www.businessinsider.com/haircut-price-around-the-world-2017-11

Treat yourself! And take 20ish minutes to laugh at the ridiculous levels of stress everyone has during the holidays. Be comforted in knowing you’re not alone when it comes to stressing about the holiday baking. And you’re not alone if all you want for

https://www.webmd.com/balance/stress-management/features/beating-holiday-stress#3

https://www.health.com/health/gallery/0,,20306655,00.html

https://www.verywellmind.com/understanding-and-managing-holiday-stress-3145230

https://www.apa.org/helpcenter/holiday-stress-managing-expectations

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544

Happy Thanksgiving! Whether your cooking like Maria or not cooking like Anya, make sure you find time to relax and find something to be grateful for! 

https://www.businessinsider.com/thanksgiving-fun-facts-2017-11

https://www.businessinsider.com/history-of-thanksgiving-2017-11

 (When Anya mentioned National Geographic in the episode she really meant History.com) 

https://www.history.com/news/abraham-lincoln-and-the-mother-of-thanksgiving

https://www.nytimes.com/2017/11/21/us/thanksgiving-myths-fact-check.html

This week we welcome sister #4! AKA Sophia (The youngest one by A LOT) Listen as she joins her big sisters in the discussion of male friendship. Also, NEW segment, “Keeping Us Young” where Sophia teaches Maria and Anya terms the young whippersnappers

Friends!! Some are silver and the other’s gold! In this adulting life, how does anyone have time to maintain friendships? Maria shares how she prioritizes her female friendships and why, while Anya simply thinks having friends is “nice.”