Have you ever googled stress-free living or how to manage your stress? If you said yes, you're human. Did you know thousands every single month search something along the lines of stress relief and how to handle stress and anxiety? If you're wondering why, well take a look around. Lots of us are running around stressed out and struggling to know what to do about it. We also place labels on each other as if it's "normal" to be stressed. Well, sadly it is normal to be stressed, but this doesn't have to be the case.

The reality is there is stress. We can't completely avoid stress in life, but we can learn how to manage it and handle ourselves. We have control over our mindset and how we live. When we choose to be positive, mindful, and intentional...then we start to experience growth. Now, sadly it's not as easy as it sounds. It's going to take some work, but obviously, you care to put the work in if you're here! 

If you're ready to be inspired, motivated, and kick stress in the face...then let's get to the episode. It's time to be done with stress so you can start running in freedom today!

| Christian Podcast for Women |

| Stress-Free Living |

| Stress Management |

| Mindfulness Podcast |

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