On this episode of The Period Party, Nicole interviews Zahra Haji. Here's a quick overview of what is covered: Zahra's story of when she first realized that we're not "psycho" but cyclical The four feminine archtypes as related to the four phases of your menstrual cycle - not to be missed information! The best ways to work with your cyclical hormones rather than against them. Suggestions for the best response when someone says the stereotypical "you must be on your period!" or that you're PMS-ing In celebrating International Women's Day, what everyone (including men!) will take away from having more period awareness Zahra Haji is a Yoga Teacher, Women's Reproductive Health & Fertility Coach, and director and founder of Yoga Goddess. She is committed to teaching women how to embrace their bodies and experience the physical and spiritual health of being a woman, and her Not Psycho Period movement is dedicated to changing the cultural conversation about women’s periods: from shame to celebration. Attend her free celebratory webinar on March 8 to learn how to flow in harmony with your cycle, harness your four Goddess energies, and understand your connection to the moon. Sign up here.