We're Talking Shift

Do you want to be fearful & riddled with anxiety? Of course not! But living in that state is a choice and you can choose to free yourself from it by bulletproofing your mindset.
That’s simply a memorable way of describing what happens when we shift the disempowering thought patterns that keep us stuck. Our thoughts & beliefs are real things. They generate very real emotions.
This week I’m addressing the top three questions on my clients’ minds right now. Like, “How can I get back to normal & feel like I have my life under control? The world is such a mess & it seems like everything in my life has been turned upside down.” That thought on repeat will definitely make you feel anxious!
Fueling the thoughts we dwell on with heightened emotion results in a self-fulfilling prophecy, whether it’s good or bad. Like attracts like. That’s why our mindset affects our physical health too. The theory that disease begins in the mind is backed by research & some of our oldest spiritual philosophies.
I’m also sharing an interesting phenomenon—the nocebo effect. You’ve surely heard of the placebo effect. The nocebo effect is kind of the opposite, but says just as much about the power of our minds over our bodies.
Listen and you’ll understand why it’s so important for your overall health to bulletproof your mindset!
To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Dr. Christiane Northrup is a board-certified OB/GYN, New York Times Bestselling Author, & formerly one of Reader’s Digest’s “The 100 Most Trusted People in America.” But as she continues to teach patients everything that can go right with their bodies, Dr. Northrup has also been attacked for her integrative approach.
She believes our mind, emotions, spirit, & physical body must work together for optimal health. Seasonal affective disorder, postpartum depression, & menopause are examples of the kind of wake-up call we get when these parts of ourselves aren’t unified.
When they are, the wisdom that comes from within all of us is strengthened. Our bodies already know how to avoid chronic disease, deal with past trauma, & age well. But pharmaceuticals can throw a wrench into this divine system.
Dr. Northrup has championed for those who want to make their own health choices for themselves & their children. She wants us to understand the ramifications of pharmaceutical companies’ exemption from legal liability over what their products contain. She wishes all Americans knew that the CDC Foundation is a private company who makes millions of dollars on vaccine patents.
But Dr. Northrup isn’t trying to influence our health choices. She is teaching us how to stop silencing our souls!
Go to DrNorthrup.com for daily health inspiration videos & more. Follow Dr. Northrup on Instagram @WomensWisdomDoc & Facebook @DrChristianeNorthrup.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Our responsibility as humans is to be a better version of ourselves than we were yesterday—physically healthier, mentally stronger, & more connected to our environment & one another.
Naked TJ, formerly known as renowned injury treatment physician Dr. Tommy John, is on this mission. TJ says over the last couple years he realized his medical degrees meant nothing & has abandoned his “Doctor” title to advocate for health & medical freedom.
Medicine is not supposed to be dangerous. TJ & Loree explain the greed-based evolution of naturopathic treatments being replaced by pharmaceuticals in Western medicine. You’ll understand why mental fortitude is part of any quest to be physically healthier.
Mindset is key to being the best version of ourselves every day. If we perceive everything as chaos that’s what we’ll experience. Are you allowing negativity & confusion to take up valuable real estate in your mind?
The truth is that fear of rejection & being an outsider keeps people from deciding what their core values are & what they stand for. Groupthink is dangerous. Become an expert in yourself.
Mind your mind to be a better you by tomorrow. That’s a seismic shift!
You can subscribe to the Dr. Tommy John Podcast on all major platforms & follow TJ on Instagram @NakedTJ_.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Chaos, stress, & uncertainty provide opportunities for teaching moments. For anyone trying to raise children this year is especially abundant with those opportunities. Lucky you, parents.
Fear not! The Windy City Nanny, Florence Ann Romano, can help us figure out how to talk to our kids about absolutely anything. A professional nanny, childcare advocate, & author, she’s speaking from over fifteen years of experience.
The first step is getting our kids to just open up. They should never feel like they can’t come to you. But that doesn’t mean you must have all the answers. It truly does take a village to raise a child, so feel free to ask for help from others in your tribe.
For those especially polarizing topics of conversation, Florence Ann suggests teaching children to research & be objective. Acknowledge that education is power & sometimes we just have to agree to disagree. Children do have the capacity to understand kindness, tolerance, & the value of keeping an open mind & heart.
A parent is their children’s first & lifelong teacher. So make this shift to a communication comfort zone with them!
Visit WindyCityNanny.com to order Florence Ann’s book, ‘Nanny & Me.’ She also answers every DM received on Instagram @WindyCityNanny.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Board certified M.D. & bestselling author, Dr. Brooke Goldner was diagnosed with Lupus as a teenager. After years of suffering she developed a nutrition-based treatment that reversed her symptoms, & has since also worked for many of her patients.
Lupus is part of a not-so-friendly family of autoimmune diseases, which also includes Psoriasis, Hashimotos, & Rheumatoid Arthritis. Our immune system was designed to protect us. But for those with autoimmune disease the system gets confused & attacks their organs.
It is possible to have a genetic predisposition to autoimmune disease & not experience symptoms…until the worst possible time. Dr. Goldner says pregnancy, trauma, depression, anxiety, mourning, poor diet, high stress, & lack of sleep can trigger an undiagnosed condition.
If you or someone you know is suffering from chronic illness, inflammation, or other symptoms, this may be the health shift you’re looking for. When disease isn’t responding to medications it’s easy to lose hope & those suffering can’t envision life without disease.
Dr. Goldner sees happy patients healing faster. Her combination of traditional & alternative treatments is what’s missing from Western medicine.
Visit GoodbyeLupus.com to begin healing with Dr. Goldner. Her books are available on Amazon & you can follow her on Instagram @GoodbyeLupus.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Each year we designate one day to show appreciation for our mothers. One day—for the woman who gave us life. One day—for the person who many years ago made a decision that quite possibly changed the trajectory of her entire life.
If you’ve lost your mom, as my sister Teresa & I have, one more day together would mean the world to you. How would you spend that precious time, & how should you spend it if you’re lucky enough to still have Mom with you?
My sister & I sat down and talked about what we wished we would’ve said & done, shared what we knew & what we have no idea about, regrets, & what we’d do differently if we had a do-over.
This episode is filled with some great ideas on how to make the most of the time you have with your mom now. It’s about way more than brunches & bouquets — although there’s nothing wrong with those things — but I’m inviting you to really level up this year. I think you’ll totally get it once you listen.
We’re all busy managing our own lives & a lot of things can get by us that we later wish we would’ve been more present to. Take us up on our suggestions & you’ll quickly realize Mom handed down more than biology. You may also meet a woman you’ve never met before.
And if your mom is no longer here? Well, we have some really great ideas for you about that too.
This will cause a seismic RelationShift for you & your mom!
To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Our bodies constantly respond to the outer world. If it’s cold we shiver, if there’s a bus coming we stop from crossing the street. But guess what has the biggest influence over our body’s responses? Our minds!
We’ve all created our own unique inner world based on what we believe about ourselves & everyone/thing else. These core beliefs are rooted in either love (aww!) or fear (ahh!). So it’s important to investigate where yours are coming from to discover any aspects of your life that need attention or healing.
I like to look at 3 main aspects of ourselves I refer to as our 3 Pillars. Each pillar has the power to support or sabotage the others, so it’s important that we tend to each one, making sure it’s strong and doesn’t compromise the other pillars.
I’m sharing some quality questions you can ask yourself to assess your pillars strength.
You deserve to do this work for YOU! When your pillars are all strong you feel more balanced & your sense of self-worth is fortified. This makes reframing negative thoughts, overcoming challenges or bouncing back from adversity much easier. That’s a huge shift!
To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Most of us have a general knowledge of medicine & science. We think a lot of people getting sick at once or sickness spreading is proof that a virus exists.
Dr. Tom Cowan is an M.D. with over 35 years experience treating patients. But in the past year he has pivoted to focus his research & expertise on the many claims made about viruses—yes, specifically, that virus.
Dr. Tom insists the most important question we should be asking right now is, how do we know a new virus exists & causes disease? After all, if experts don’t know what it is, how can they create an injection?
He explains that, beginning over 150 years ago, scientists doing disease experiments couldn’t find the bacteria causing a certain illness. So they hypothesized that there must be something smaller than bacteria & labeled it a virus.
Dr. Tom calls this “scientific fraud,” adding that once the microscope was developed, researchers discovered the thing they were calling a virus doesn’t exists.
Being well-informed from a variety of sources is the only way to figure out what kind of heath shift you need to make. This episode is a great start!
You can sign up for Dr. Tom’s newsletter at DrTomCowan.com/learning & follow him on Twitter @DrTomCowan. His book, ‘The Contagion Myth,’ is available at Target & other booksellers.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

You know that gut feeling. It’s more than just a thought or emotion. It’s your intuition.
We all have it, according to intuitive counselor & psychic medium Candice Parisi. For more than 25 years she’s helped clients around the world get real about what they want out of life, by tapping into their intuition.
Like any shift you want to make, cultivating your intuition requires implementing some daily practices. It also requires you to stop doing things, like just talking about all the ways you’re going to show up in your life. Stop talking and start doing!
You can learn to determine the difference between your thoughts & intuition. Pay attention to your first feeling, that one in your gut. We tend to not trust ourselves, but Candice says we should.
Connecting to that inner guide fosters self love & reminds us who we are. And who we are is everything we’re looking for.
Visit TravelingIntuitive.com to book a session with Candice & find her on Facebook for weekly live readings. Follow her on TikTok @CandiceParisi & Instagram @TravelingIntuitive.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Stress is like poison to our bodies, causing fatigue, anxiety, & illness, which just lead to more stress! How do we put this exhausting cycle to rest for good?
Unity Radio host & author Dr. Dravon James has some reasonable remedies to help manage stress. First, you must understand that it’s your brain’s way of protecting who it cares about most—you!
Fear is at the root of stress. Acknowledge that & kindly ask yourself why, what’s scaring me? Then take a timeout!
What was a punishment when you were a kid is a useful emotional health tool as an adult. The child in us wants our attention. So be as loving & kind with yourself as you would a 5-year-old.
Take the time to explore what’s triggering you. You will likely realize that it begins with your internal thoughts that then manifest externally. It might be ‘all in your head.’
Listen to ‘Everyday Peace,’ hosted by Dr. Dravon James, Mondays on Unity Radio & visit DrDravonJames.com for more.
To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.