We're Talking Shift

The human body is the most accurate truth sensing device—in life, relationships, & the world at large. But internalized beliefs enforced by society, media, & the beauty & medical industries have left us disconnected from our bodies.
Lauren Geertsen is a body connection coach & author of ‘The Invisible Corset: Break Free from Beauty Culture & Embrace Your Radiant Self.’ She wants to help us see ourselves as the spiritual beings we are, tuned into our natural intuition.
We are being controlled by the existential fear & paranoia leveraged against us. Press play to hear how this applies to health coercion, cancel culture, & more.
The most important question to ask ourselves right now is whether the reality we’re being presented is accurate, or is it a reality that others have an interest in creating for us?
Reconnect to your body & know what’s right for you!
'The Invisible Corset' is available on Amazon: https://amzn.to/3fqwNww & wherever books are sold. Visit EmpoweredSustenance.com to book a coaching session with Lauren.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

Many of us are focused on upleveling our health right now. There are tons of products & people out there promising to help us do that. But like with most things, the answer to maintaining health & wellness is quite simple—drink your vitamins!
I make myself a protein-packed, veggie-ful, delicious, nutritious smoothie every day. When done right, smoothies, or protein shakes as you might call them, are a meal replacement. My coaching clients always rave about the benefits they realize from adding my smoothie recipes to their daily eating regimen.
So I wanted to share my favorite smoothie recipe, along with some tips for customizing it to your health needs. Personally I love to add superfood chia seeds, which are a complete protein, complex carb, & have essential fatty acids. That helps me sustain energy throughout the day.
Juicing is another easy way to ingest the vitamins, minerals, phytonutrients, & live enzymes that keep our bodies ticking. Juice is like a liquid supplement containing several servings of fruit & veggies. It’s easy to digest & offers up what we need in the most bioavailable form.
There are some other things you should know before becoming a devoted juicer. I’ll tell you how to best concoct your juice recipe (80% greens always!) & which type of juicer may fit your needs.
Consider making this health shift to drinking your vitamins, in whichever form you choose. When smoothies & green juice go head-to-head in a nutritional smackdown, we all win!
To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe to my YouTube channel for the latest videos: https://bit.ly/3lasF3e.

This week we’re breaking down an age-old affirmation that you’re probably already familiar with, or perhaps even know by heart. But this spoken formula for success is often overlooked because of its source—the Bible.
That’s where to find The Lord’s Prayer, a promise of abundant wealth, forgiveness, & love. Its many messages can be interpreted in an infinite number of ways, & have been over the years.
Author, coach, & former youth minister John Morris doesn’t want us to get caught up in the word we use for who’s making these promises. It’s about your relationship with God, Allah, Source, Universe, or whatever you prefer to call it, & the power of the message.
The Lord’s Prayer fosters wisdom & growth, & offers hope to all. Understanding this ancient success formula shifts us to a mindset that manifests abundance.
Affirm that good is coming to you & those around you. Acknowledge your blessings & be selfless in celebrating others’…& if you need a reminder, try saying The Lord’s Prayer while considering its meaning as a powerful Law of Attraction mantra.
Visit ArtFromTheHeart.com to check out John’s artwork & follow him on Instagram @mind_body_soul121. His book is available at BattlesWeAllFace.com.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

There is no victimization in this life. If you’re experiencing something, whether you wanted it or not, you manifested it.
That’s the hard truth, from psychic therapist & spiritual teacher Vincent Genna. He’s earned the credibility to tell it like it is, with 36 years experience & degrees in psychology & social work.
Vincent wants to help us get out of our own way. But we must first be willing to discover what we truly believe about ourselves.
Acknowledging that we didn’t get the partner or job we wanted because we don’t truly believe we deserve it requires courage, but is the only way to heal from those disappointments.
Vincent explains the important difference between suppression, repression, & resistance, plus how to shift past those habits. Your power is always there. Belief opens the door!
Visit VincentGenna.com to schedule a session or download his guided meditations & follow Vincent on Twitter @VGBelieve & Instagram @Vincent_Genna_MSW.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

For more than two decades Dr. Tommy John has been healing patients as a chiropractic physician. But a recently growing concern for our freedom to make health choices has him on a new mission.
Dr. Tommy & other advocates, including doctors, lawyers, & teachers, have joined forces to create Health Freedom for Humanity. They believe mandated medical procedures & restrictions on health choice are a violation of human rights.
Informed consent in making our medical decisions is diminishing, according to Dr. Tommy. Patients must feel free to research & choose an individual treatment plan without the fear of repercussions from their practitioner.
This is about more than vaccines. It’s about creating a global community. HFFH is helping us reclaim our health freedom with education, personal empowerment, & action. Now that’s how you make shift happen!
Subscribe to the ‘Health Freedom for Humanity Podcast’ on all major platforms & follow Dr. Tommy on Twitter @DrTommyJohnDC & Instagram @DrTommyJohn. Visit HealthFreedomForHumanity.org to join the community.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

Dr. Jade Teta returns to help us become the most fulfilled, healed, purpose driven version of ourselves. That’s what he calls a ‘Next Level Human,’ as explained in part one of his interview. If you missed it, start there: https://apple.co/3bg1v7L.
A naturopathic physician, physical, & personal performance coach, Dr. Teta has his own inspirational ‘going rogue’ story to share. Along the way, he realized the true path to healing our emotional pain is helping others overcome theirs.
But we have to put the work in before we can do that. People who are hanging out comfortably at the base level of humanity are inadvertently choosing safety over growth.
It is in our nature to look for information that reinforces the beliefs we already have, our ‘seed stories’. Realizing this brings us to the wisdom phase of becoming a Next Level Human.
Wisdom is acknowledging what you don’t know, which leads us to different choices & actions than the past. We can then engage, overcome fear & failure, & ultimately, live our purpose—to help others heal too.
Making this shift for yourself could cause a ripple effect around the world!
Subscribe to Dr. Teta’s podcast, Next Level Human, on all major platforms & get his book, ‘Human 365: Daily Meditations To Become A Next Level Human’ on Amazon: https://amzn.to/3bb7jQ1. Visit JadeTeta.com for online courses, merchandise, & more.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

We all have a unique spiritual fingerprint—our personality, superpowers, & different experiences with those who have helped or hurt us. That’s why two people can endure the same kind of pain, with one overcoming it & becoming stronger than ever, & the other never truly healing.
Dr. Jade Teta wants to help us understand who we are & who we could become. His journey started with a degree in biochemistry & 25 years as a personal trainer. Dr. Teta is a naturopathic physician, which means he prescribes nutrition, exercise, & supplements before drugs.
In his latest book, ‘Human 365: Daily Meditations To Become A Next Level Human,’ Dr. Teta illustrates how pain is a path to our purpose. Pursuing that purpose is how we escape from suffering.
Next Level Humans don’t care about being popular, obtaining power or chasing pleasure. They know what they don’t know, but are confident that the pursuit of finding out will bring ultimate fulfillment.
Want to make this shift up to the next level of humanity? Press play to take the first step!
Subscribe to Dr. Teta’s podcast, Next Level Human, on all major platforms & get his book, ‘Human 365: Daily Meditations To Become A Next Level Human’ on Amazon: https://amzn.to/3bb7jQ1. Visit JadeTeta.com for online courses, merchandise, & more.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

Your home is a 3D vision board. Look around. Does energy flow freely through your bedroom, living room & workspace? Or are clutter & low vibes blocking you from operating at your highest frequency?
Marie Diamond is a Feng Shui Master & bestselling author, who you will undoubtedly recognize from the popular Law of Attraction documentary, The Secret. She has mentored hundreds of thousands of students, including athletes, celebrities, & even a prime minister.
Marie explains that there are three aspects to the Law of Attraction, & each account for 33% of our success. Manifesters usually pay great attention to the spiritual & human parts, with practices like prayer & mindset maintenance.
The third, often overlooked aspect is our environment. Feng Shui is the ancient energy system we can apply to our living & work spaces to maximize the Law of Attraction.
Making changes like turning your desk towards the door, lighting a lavender candle in the bedroom, or nixing pics of dead celebrities on the wall can get the energy of your home flowing in the right direction.
Want to make a shift towards your dream job, ideal life partner, or just sublime happiness? Feng Shui your way to success!
Visit MarieDiamond.com to get your free energy report, & order her products, books, or programs. Also check out Marie’s Magical Living podcast & download her app, available on IOS & Android.
To schedule a private coaching session with Loree visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. Her book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

This week I’m sharing more tips to develop & maintain a strong mind. Those who mind their mind can take action quickly, easily adapt to change, & are in control of their thoughts & emotions.
Doesn’t that sound like the ideal way to live? If you missed part one last week, go back & check it out here: https://apple.co/3aaLUWM.
Self-awareness is a continual practice. There’s always room to grow. Mentally strong people can quickly determine how urgent a situation truly is, then take care of it with their feelings in check.
For those who are really brave, I suggest stepping outside yourself & asking someone close to you if they find any of your character traits difficult to deal with or be around. But you must give them permission to be honest!
There are also a few things we need to stop doing, because they’re chipping away at our mental strength. Victimhood, negative self-talk, & feeding self-destructive beliefs are at the top of the list.
I’m helping you ditch those toxic thoughts & behaviors to become a mental ironman (or woman)!
To schedule a private coaching session with me visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.

You can determine whether someone is physically strong with one glance. But what does mental strength look like?
Fearlessness, adaptability, & emotional maturity are characteristics of a mentally strong person. Just like with our biceps or triceps, we can develop that mental strength by exercising our minds using the techniques I’m sharing.
Learning how to manage our thoughts puts us in control of how we feel & behave. Emotions can be reigned in with simple tools like deep breathing, counting to ten, or even singing & dancing!
Emotions really spiraling out of control? Listen to hear one of my favorite tricks for regaining self-control.
When we change the meaning we’ve attached to a situation, our feelings around it change too. Remember, we are in control of our thoughts, emotions & behaviors.
Give your mind a workout by pressing play to make a shift towards superhuman mental strength!
To schedule a private coaching session with me visit LoreeBischoff.com & subscribe on YouTube: https://bit.ly/3lasF3e. My book ‘Common Sense Happiness’ is available on Amazon: https://amzn.to/2GIQOPF.