Werk Session

Werk Session

By Terry “Tee” JacobsHealth & Fitness
Download on the App Store

Werk Session episodes

  • 24. Fascia aka the Fuzz

    What is fascia? Gil Hedley The fuzz complex https://youtu.be/_FtSP-tkSug 

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    22 min
  • 23. Active Release Technique

    Add ART (Active Release Technique) to your PT tool bag! Get certified and go out and treat! Let’s get to work! Website www.activerelease.com 

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    25 min
  • 22. PT for Gamers

    Have you ever thought that individuals who game professionally could benefit from physical therapy? Good news, they could. Listen to the episode to find out how gamers can benefit and how you can increase your treating patient population! APTA Article https://www.apta.org/apta-magazine/2020/10/01/in-esports-gaming-and-gamers-join-the-big-leagues 

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    22 min
  • 21. Be a Phenomenal Physical Therapist

    “Physical therapy is found down in the basement, at the end of the hallway and down in the back corner. so stand out and be an excellent PT!” -Gunila Rushing 

    Shop Werk Pack Apparel: www.werkpack.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is strictly suggestions based from personal experiences, clinical background and educational background. This is not medical advice they are merely suggestions. Please use your better judgement and consult with your primary care physician and/or physical therapist before acting on any exercises or topics discussed in this podcast platform. Safety should be taken with the utmost seriousness. If you happen to perform any of the said exercises; please perform at your own risk. Thank you.**

    18 min
  • 20. I found love in exercise

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    17 min
  • 19. Should I have surgery?

    If you are having trouble with deciding if you need surgery; weigh your options and make sure you have a second opinion. If PT can fix your issues then take the conservative route. 

    Shop Werk Pack Apparel: www.werkpack.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is strictly suggestions based from personal experiences, clinical background and educational background. This is not medical advice they are merely suggestions. Please use your better judgement and consult with your primary care physician and/or physical therapist before acting on any exercises or topics discussed in this podcast platform. Safety should be taken with the utmost seriousness. If you happen to perform any of the said exercises; please perform at your own risk. Thank you.**

    16 min
  • 18. Snap, Crackle, Pop! All in the hips and knees

    Also the new and improved Werk Pack Apparel is available! Go and get yours now and join the Werk Pack!

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    20 min
  • 17. Consistency over intensity

    Consistency over intensity is the key to maintain your functional wellness. Do not let anyone tell you different. 

    Also the new and improved Werk Pack Apparel is available! Go and get yours now and join the Werk Pack!

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    22 min
  • 16. Career settings in PT

    Different facilities in physical therapy. For more information check out APTA.org 

    1. Acute 

    2. Rehab 

    3. Snf 

    4. Outpatient 

    5. School 

    6. Sports/injury prevention 

    7. Home health 

    8. Hospice 

    9. Industrial workplaces 

    10. Local/State/ federal government 

    11. Research centers 

    *Bonus career*

    12. Starting your own platform PT geared!

    Also the new and improved Werk Pack Apparel is available! Go and get yours now and join the Werk Pack!

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    23 min
  • 15. PTA to a Bachelors Degree?

    Have you heard that the PTA associates degree may increase to a Bachelors degree? Tune in to the podcast and hear my thoughts on this possible transition. 

    Also the new and improved Werk Pack Apparel is available! Go and get yours now and join the Werk Pack!

    Shop C.O.O.L. Attire and Werk Pack apparel here: https://coolattire.bigcartel.com

    To donate to the podcast hit the link and click support:

    https://anchor.fm/ptsession/support

    Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 

    Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg 

    *Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**

    25 min

About Werk Session

From the publisher's feed

Hosted by Terry "Jam Tee" Jacobs a Physical Therapist Assistant! Join me as I embark on a journey to unleash our inner wolves, guiding listeners to become the best versions of themselves while achieving optimal health and wellness.