Get sweaty, get muddy and shut up

Kahreela, Ekbalu and Gloria Guadalupe discuss in depth the amazing benefits of a traditional Temazcale, a traditional Mexican sweat lodge used for purification, healing, and spiritual rituals. The word comes from the Nahuatl language: temaz meaning “steam” or “bath,” and calli meaning “house”It has deep roots in indigenous Mesoamerican cultures, including the Aztecs and Mayans.

They go on to discuss the ceremony in depth and the importance and benefits of sweating and how we can use this to assist in stripping away confines and invisible restrictions of modern life as well as an amazing way to enhance our connection to nature and to spirit.

Gloria is a Mexican curandera, artist, and space holder. With more than ten years of experience in bodywork, yoga, and breathwork, she now dedicates her path to guiding temazcales and ceremonies that bring people back to their essence. Her work is rooted in connection with the body, with nature, and with each other, always creating spaces where vulnerability and joy can coexist.

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In this powerful season finale, Kahreela and Ekbalu sit down with Rozy Glow for a vibrant and deeply expansive conversation exploring transformation, consciousness, and the shifting energies of the modern world. Together, they discuss the collapse of outdated systems and ways of being, and what it means to navigate periods of collective uncertainty while staying grounded, present, and connected to your own inner frequency.

The episode moves fluidly between the mystical and the deeply human, touching on multidimensional perspectives, personal evolution, and the emotional and spiritual challenges that can emerge during times of upheaval and change. They also explore hormones, menopause, and the profound power of these natural transitions — reframing them not as endings, but as deeply transformative processes connected to wisdom, embodiment, and renewal.

Bio:

I AM RozyGlow

I AM Rosanna Hanness (Kalliabetsos), Founder of RozyGlow. As a catalyst for CoCreating the New Earth paradigm, I AM recognised as one of the world's leading ascension speakers, teachers, experts and visionaries. 

I have successfully taught thousands of people that early programming and false narrative conditioning, is running their lives, how to deprogram from it and how to create NEW programs that align them with what they want to experience and create in this world.

This is called Awakening through GRACE.

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Kahreela sits down with Katie for a rich and expansive conversation exploring the sacred power of dance as a pathway to healing, expression, remembrance, and transformation. Together, they delve into Katie’s extraordinary journey with Sacred Dance and the profound ways movement can reconnect us to the body, the spirit, and something far older and deeper than words.

The discussion weaves through the ancient wisdom carried within the body itself, the ancestral roots of sacred movement traditions, and the deep relationship between dance, ritual, and the lands from which these practices originate. Grounded yet deeply evocative, the episode explores dance not simply as performance, but as prayer, embodiment, and a living connection to collective memory and human experience.

Katie is an award-winning sacred dance therapist and the visionary creator of Awakened Bellydance. A renowned professional dancer, she is deeply devoted to empowering individuals through self-initiation, embodiment, and conscious movement.

Her multidisciplinary expertise spans almost three decades and includes being a senior innerdance facilitator and trainer, Access Consciousness Practitioner, Energy Whisperer, and PADI Mermaid Instructor. Since 2006, Katie has immersed herself in the cultural and spiritual landscapes of India, Bali, Bulgaria, and Egypt, where she now walks the alchemical path of the Blue Lotus.

Katie has performed for Bollywood celebrities and high society while studying under masters of sacred cultural dance, tantra, shamanism, and energy healing. Her work seamlessly weaves ancient wisdom with modern somatic and energetic practices.

She leads transformative retreats, workshops, and trainings internationally. Now based in Dahab, Egypt, Katie offers classes, certified trainings, and blue lotus ceremonies at her home space, The Lotus Rises Studio.

Renowned for her mastery in healthy kundalini integration, shadow work, and sacred space holding, Katie has supported thousands worldwide in profound personal transformation. Her teachings are deeply embodied, initiatory, and grounded in lived experience—guiding participants back to their innate sovereignty, wisdom, and soul remembrance.

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Kahreela and Tracey dive into sacred technology, quantum activation, and the evolution of consciousness.

This is not trend spirituality. Tracey delivers transmission-based initiations rooted in metaphysics, psychology, and quantum field intelligence — designed for soul retrieval, karma clearing, and manifestation beyond suffering.

With fierce clarity, she exposes cultural, ancestral, and systemic programs that inhibit spiritual power. Her work draws from a lineage of ancient soul knowledge — spanning Egypt, Atlantis, and beyond — opening gateways into time, incarnation, consciousness, and matrix purification.

If you are ready to dismantle limitation and activate visionary genius, this episode is for you.

About Tracey

Tracey has known since childhood about her wisdom legacy and mission to serve humanity. When one arrives at this level of quantum field wisdom and metaphysics, one is IN intellectual, creative and visionary genius.

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Tracey is a solid wisdom keeper of a lineage and legacy of ancient soul knowledge that can be traced from ancient Egypt through to Atlantis. Her knowledge is gateways, time, soul legacy, legitimate contact, consciousness and matrix purification. She is a new era teacher and researcher of many fields of ancient and esoteric knowledge.

Her knowledge and service to humanity is advanced, developed and protected. As a child she remembered. She is a legacy medicine and will initiate and heal you beyond the matrix and illusion. 

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Kahreela dives into a bold, intimate conversation with Sally Berg on maturing with vibrancy, erotic aliveness, and unapologetic self-expression. Together they explore the power of deep body connection, the awakening of feminine creative and tantric energy, and the pleasure that comes from truly inhabiting oneself. This episode challenges tired myths around ageing—especially for women in the Western world—and invites a radical celebration of desire, embodiment, and beauty at every stage of life.

Sally Berg is a facilitator and female embodiment coach and is leading the menopausal pleasure revolution with her movement Mature Eros.

Sexy at Sixty she is dedicated to supporting women through perimenopause and beyond by cultivating pleasure and eros in their bodies to reset the nervous system out of stress and into ease.

She has journeyed deep into the underworld on her own healing and blossoming journey from childhood sexual abuse and adult sexual freeze. She is now rising like the phoenix in the flames living her best most juicy, creative and sensual life EVER!!

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In this raw and reflective conversation, Kahreela, Ekbalu and Chantelle explore Tantra, embodiment, and the radical importance of presence in sex and intimacy. They discuss how trauma impacts our ability to feel safe in the body, challenge the illusion of “safe space” in the new-age spiritual scene, and break down the myths of manifestation — revealing how easily it can be misunderstood and misused.

Chantelle is the Founder and a lead teacher and Tantric practitioner with the Embodied Awakening Academy.

Chantelle has a passion for spiritual awakening, a deep love for people and a unique understanding of the psyche, the body and sexuality. Originally trained as a lawyer (LLB, University of Melbourne) with Hons in Philosophy, Chantelle went on to complete two years training in Rudolf Steiner Education, followed by the completion of a certificate in Holistic Counselling. A committed mother of two, her career started in wellness and women’s health whilst at the same time pursuing a corporate career, working her way up to become CEO of an interstate sales business. When Chantelle experienced a massive personal health crisis (cervical cancer) she then placed all her time and commitment into the alternative healing arts where she uncovered her heart’s vocation in Tantra.

Not long after surrendering to her calling, Chantelle trained with one of the world’s largest contemporary sacred-sexuality training organisations. After supporting on trainings for several years and learning under some of the best Tantra Teachers in the world, she became a facilitator and trainer, covering Australia, Europe, Asia and the Middle-East. Chantelle has been working in the field of human development for almost two decades now and has dedicated her life to supporting individuals and groups across the planet to awaken consciousness in our sexuality and in our bodies, to release sexual trauma and de-armour blocks in the subtle body, to bring more awareness to the relationship between the inner and outer masculine and to awaken the deep feminine in women’s work.

Chantelle resides in Bali with the EAA team, balancing her professional life of writing, private-practice, facilitating women’s work, workshops and travel with her much beloved family. She has a particular interest in supporting women to deepen in their love for themselves and others, and does so through The Living Tantra Series, as well as residential and online trainings and coaching.

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Kahreela shares a soul-enriching conversation with Natalie exploring the meaning of the “old ways” — ancestral wisdom, forgotten traditions, and the deeper rhythms that once connected people to the land, to each other, and to themselves. Together, they discuss how these ancient ways continue to echo through modern culture, quietly shaping the way we think, live, and relate to the world around us.

The conversation reflects on the growing disconnection within contemporary life and the importance of reclaiming grounded, shared practices that restore a sense of meaning, presence, and common humanity. Through spirituality, memory, and collective reconnection, they explore how returning to these deeper roots may help dissolve the dissonance many people feel in the modern world.

Natalie Vickers continues in her direct Celtic lineage of women who work this way. In 1991 she entered her own path through homeopathy, training at the London College of Classical Homeopathy. Here she began to practice the art and science of the marriage between spirit and physical matter and its relationship to the human body. In 2001 Natalie had her first conscious shamanic experience. This led to her initiation in the shamanic way and the medicine wheel wisdom with Foster Perry along with other mystical teachings and experiences with Kristos Tsompanelis, both of Golden Hummingbird. She deepened her tutelage by travelling and working with Simon Buxton of the Sacred Trust, Betsy Bergstrom and Seidr with Annette Hørst. In 2011 she trained with the School of Lost Borders as a Vision Quest guide and continues to sit in circle in various locations around the world. An important part of her work is initiating people into the shamanic way of being through the shape and rhythms of the medicine wheel and within nature. She does this whilst honouring the land upon which the work takes place and with an affinity for ceremony.

Natalie was critically ill as a child. Through her close relationship to death she lives brightly. She is deeply compassionate to the individual way that the spirit of each of us is wiggling its way through to its true nature and calling, seeing clearly the unique contortions. To midwife this unfurling and revelation through the humanness of each individual is her passion. She does this in part by becoming the empty bowl for the individual’s story. Natalie dances, walks, laughs and hugs a lot, stepping adventurously into the mystic life. She especially loves to be among the stones of the far west of Cornwall and spending time with her three children.

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Kahreela and Ekbalu sit down for a powerful, intimate conversation with Nikki Antonaccio — The Nutrition Psychology Coach, recognised as one of the UK’s leading trauma-informed women’s health practitioners. Known for her work helping ambitious women break free from emotional eating, chronic stress, and burnout, Nikki brings a rare blend of compassion, clinical insight, and lived experience to every discussion.

What unfolds between them is a deep and honest exploration of how trauma and nervous system dysregulation shape women’s health on every level—from hormones and hunger signals to energy, focus, and self-worth. They delve into the psychology behind emotional eating, revealing why willpower has so little to do with lasting change, and why the real work begins in the body’s sense of safety.

The conversation moves through experiences of ADHD and high-functioning anxiety, shedding light on how these internal landscapes affect performance, wellbeing, and the pressure to “keep it all together.” It also touches tenderly on healing from narcissistic abuse, the slow rebuilding of trust in oneself, and what it means to reclaim the body as a place of home again.

Together, they rethink what success and achievement look like for women who have been conditioned to push through their own needs, and they explore how nervous system regulation can transform not just weight loss, but clarity, emotional resilience, and the ability to thrive in everyday life.

Nikki’s presence grounds the entire conversation, weaving together nutrition psychology, trauma-informed coaching, and somatic wisdom to show that sustainable change is never about restriction — it’s about finally feeling safe enough to shift.

Nikki is a trauma-informed women’s health and nutrition psychology coach, speaker, and founder of Best Version Yet™, a holistic coaching brand helping ambitious women regulate their nervous systems, heal emotional eating, and thrive in life, business, and health. Her approach blends neuroscience, psychology, and somatic coaching to create transformation from the inside out.

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Kahreela engages in a searing and honest conversation with Samaher, a Palestinian filmmaker who speaks with unflinching truth about her experience as a Palestinian woman — the displacement of her people, and her anger at the greed of the 1% and the violence of patriarchy. Their conversation also honours the deep power of the land, and the sacred right every person holds to access the land they were born to.

Samaher Alqadi is a Palestinian filmmaker and screenwriter, born as one of nine children in the ALJalazone refugee camp near Ramallah in the occupied West Bank. 

She emerging voice in Arabic documentary filmmaking, focusing on powerful narratives that explore the evolving status of women and dissident artists in the Middle East. Her work often delves into personal experiences and sheds light on the realities of life in Palestine.

Her first feature-length documentary, As I Want, has been screened at more than 100 international festivals and has won 18 awards, including Best Film and the Audience Award at the International Festival de Femme in Paris, as well as recognition from the Bordeaux International Film Festival. Through words left unsaid to her late mother, As I Want examines the chains of her childhood and highlights the power of women in revolutionary struggles against all odds.

Currently, Samaher is working on an exciting new project that seeks to bridge French and Palestinian cinema through a French-Palestinian production collaboration. Her longstanding dedication to cinema and the arts, combined with her deep cultural and linguistic ties to both Palestine and France, speaks to her value as an active contributor to French society and culture.

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In this electrifying conversation, Kahreela and Ekbalu sit down with Kathy to explore the unseen layers of our world. From the wonder and symbolism of Crop Circles (both naturally occurring and human-crafted) to the mysteries of the 3I Atlas and how it may reshape collective consciousness, nothing is off the table. The discussion then turns to the urgent issue of free speech and why its erosion matters now more than ever.

A thrilling, soul-stirring exchange between three incorruptible Mavericks.

Kathy has over 30 years’ experience within the spiritual eld.

As the UK’s best kept secret, Kathy is only found by word of mouth, and her

waiting list is consistently over a year long.

Kathy is an accomplished Aura Proler, Channel, Clairvoyant, Medium,

Quantum Practitioner, Meditation Teacher and Sound Practitioner and

specialises in Past Life Regression through Shamanic Healing, Multidimensional

Healing, Remote Viewing, and she has an international client base, including a

number of celebrities.

Kathy has run a number of successful courses and workshops which have

included some of the above topics.

Despite her phenomenal abilities Kathy is one of the most down to earth and

humble people you will meet. In her free time, she enjoys being surrounded by

her pets, or you will nd her hunting for crop circles, organising Ghost Hunts

and eating cake. Kathy is also a strong advocate for Animal Rights and

protecting the Green Belt.

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