WEYT

In this episode of #WEYT, we speak with Chantale Milord, Below are the highlights of the episode.

0:25 - Intro/Mantra

1:00 - Who is Chantale?

2:05 - What made Chantale choose her path?

5:00 - Deciding to be super

8:45 - Attention to the moment

14:00 - Thoughts on ego

19:00 - Mindfulness’ effects on relationships

23:00 - Chat with Confucius

29:00 - Advice for 18-year-old mother

Site: www.milordchantale.com

Fb: Chantale Milord

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast -

Apple - https://podcasts.apple.com/us/podcast/weyt/id1517547847?uo=4

Google - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjEyYjgwNC9wb2RjYXN0L3Jzcw==

Spotify - https://open.spotify.com/show/1dWxLcxWGuz9qoKnY7sSRf

Anchor - https://anchor.fm/weyt

Overcast - https://overcast.fm/itunes1517547847

Pocket Cast - https://pca.st/9qdnlxfr

Breaker - https://www.breaker.audio/weyt

Radio Public - https://radiopublic.com/weyt-WYKLOd

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Devon Dunn LMHC, Below are the highlights of the episode.

0:25 - Mantra

1:00 - Current world, “Framily” & Disco Crew

2:40 - Why become a therapist?

4:00 - Distinctions between religions & therapy

6:50 - Therapy Approach

8:05 - Natural Family Systems Therapy

9:40 - How “Contagious” is anxiety?

14:30 - Murray Bowen - Michael Kerr - Bowen Theory Secrets

17:15 - How is Pandemic affecting career?

20:00 - How are relationships manifesting?

22:30 - Being triggered

26:45 - Ideas as biological entities

31:15 - Mating In Captivity - Passionate Marriage - Sexual Crucible

39:45 - Conversation with grandpa

Instagram: @naturalsystemsthinker

Instagram: @devondunnlmhc

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast -

Apple - https://podcasts.apple.com/us/podcast/weyt/id1517547847?uo=4

Google - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjEyYjgwNC9wb2RjYXN0L3Jzcw==

Spotify - https://open.spotify.com/show/1dWxLcxWGuz9qoKnY7sSRf

Anchor - https://anchor.fm/weyt

Overcast - https://overcast.fm/itunes1517547847

Pocket Cast - https://pca.st/9qdnlxfr

Breaker - https://www.breaker.audio/weyt

Radio Public - https://radiopublic.com/weyt-WYKLOd

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Dr. Tom Bachar, Below are the highlights of the episode.

0:25 - Mantra

0:55 - Tom Bachar PsyD

2:00 - Who Is Tom?

4:00 - Why Psychology

5:45 - Transitioning

8:00 - lessons learned from bartending

12:25 - Bringing movement & therapy together

15:00 - Disrupting/working through Psychological patterns

17:15 - Fathers openness, Sex therapy & the queer community

21:00 - What does Queer mean?

24:00 - Coke & Cigar with Freud & A chat with Stevie Wonder

25:45 - Dance, Music & Martial Arts

Facebook - Tom Bachar

Instagram - @drtombachar

LinkedIn - Tom Bachar

Website - www.systemicsolutionscounselingcenter.com

Psychology Today - Tom Bachar

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast -

Apple - https://podcasts.apple.com/us/podcast/weyt/id1517547847?uo=4

Google - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjEyYjgwNC9wb2RjYXN0L3Jzcw==

Spotify - https://open.spotify.com/show/1dWxLcxWGuz9qoKnY7sSRf

Anchor - https://anchor.fm/weyt

Overcast - https://overcast.fm/itunes1517547847

Pocket Cast - https://pca.st/9qdnlxfr

Breaker - https://www.breaker.audio/weyt

Radio Public - https://radiopublic.com/weyt-WYKLOd

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Ivan Dynamo DeJesus. Below are the highlights of the episode.

0:25 - Mantra

0:45 - Ivan Dynamo DeJesus

1:50 - Who is Dynamo?

2:40 - Origin of Dynamo & Axen

6:15 - Overcoming Depression

10:00 - Lessons learned from 10 day vipassana meditation

18:30 - Relationship with pain. The Goggins approach to running 100 miles

26:30 - Concept of stillness

29:45 - Conversation with Jesus

30:25 - Psychedelics as a resource

31:36 - Hug for 18-year-old father

38:00 - The body keeps the score

www.Axenclub.com

Email: [email protected]

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast: WEYT

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Jojo Shaw. Below are some of the highlights of the episode.

1:00 - Introduction

1:30 - Why an Engineer?

3:00 - Woman in STEM & how it has affected Mothering style

6:30 - Racial Tensions & Police Reform - How to make change that last

12:30 - “Tetrising” Love through life’s challenges

15:45 - Mind & Body Regiment

18:00 - How pandemic is affecting career

20:00 - Relationships

22:00 - Whoo Jojo want to speak to

23:00 - “Framily”

25:00 Advice to 18-year-old mother

Instagram: @nottheaveragej0j0

Facebook: Jojo Shaw

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast: WEYT

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Melissa Blundell-Osorio. Below are some of the highlights of the episode.

1:00 - Introduction

3:00 - Becoming education director of the Wilzig Erotic Art Museum(WEAM)

5:20 - What’s Engaging Meli’s Thoughts

14:00 - Harry Potter #4 & its parallels to the current time

15:00 - Roller Skating Adventures

16:30 - Career at WEAM

18:30 - Love Languages

20:30 - Expanding Sex Museums

23:00 - Chat with Dad

25:00 - Discussion On Esther Perel’s book “The State of Affairs

31:30 - 18 Year Old Grandmother

Instagram: Melibluoso

Instagram: Nerd Night Miami

Instagram: WilzigEroticArtMuseum

In this episode of #WEYT, we speak with Damian J Sanchez of The Damian J Project. Below are some of the highlights of the episode.

1:00 - Introduction

2:15 - Damian J Project - Jazz History

4:20 - Born with musical talent? - Intro to Music - 12 Tones

15:00 - Ms. F - High School Journey

23:00 - Quarantine thoughts - How connections save our lives

30:00 - Cooking - Being raised by strong women

33:30 - Weight Loss Journey

45:00 - Advice to 18-year-old mother

50:00 - When the student is ready - Do you have the hustle?

52:00 - Current Projects

56:15 Quarantine Cuisine Clip

Facebook: Damian J Project

Instagram: Damian J Project

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast: WEYT

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

In this episode of #WEYT, we speak with Craig Wadding. Below are some of the highlights of the episode.

1:00 Introduction

2:00 About Career Karma & Background

5:00 Internal Struggles - Saying No - Imposter Syndrome

12:00 Mentorship - Do As I say, Not As I Do

15:30 Keto- Intermittent Fasting - Struggles

35:00 Father’s Story

41:30 Growth Story

43:30 Four Levels Of Competency

48:00 Jerry’s Story Of Perseverance

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

Ig: @weytshow

Fb: WEYT

YouTube: WEYT Show

Podcast: WEYT

This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt

WEYT Episode # with Jimmy McIver III  In this episode of #WEYT, we speak with Jimmy McIver III 

We discuss his thoughts on #racial tensions. We talk about the distinctions between being told, shown, and experiences. The topic of #dating also gets some light. We discuss his views on the difference between independence and self-sufficiency.  

You can find more Jimmy on  LinkedIn: https://www.linkedin.com/in/jmacmiami/ 

Instagram: https://www.instagram.com/eqxjimmy/   

Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word. There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all, it's a versatile word. In this case, WEYT stands for Whats #Engaging Your #Thoughts? 

Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another. 

 Ig: weytshow 

Fb: WEYT 

YouTube: WEYT Show 

Podcast: WEYT (Apple, Google Play, Spotify)  

This is my website where I do my #Wellness #coaching. Check it out. I'd love to hear from you. www.SweatNation.world  https://www.sweatnationworld.com/