Ready to be inspired? Listen in as we interview leadership and positive attitude expert, Rex Houze. Our outlook an attitude strongly define our ability to Master Self. This was a great interview with many pearls of wisdom on using attitude to accomplish any life mission.

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This week your hosts offer up a random show. We also enjoy sharing these episodes because they are some of our most fun, organic conversations.

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Dr. Curtis offers some thoughts on health considerations as our communities move to a less restricted social contract.

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If you are new to working out or stepping up your game, sometimes we experience various types of aches and pains.Dr. Curtis explores how to taper up workouts to avoid injury. He also shares how to identify when pain can represent injury versus basic routine soreness.

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Welcome to another timely, practical, and insightful interview.In this episode, we bring back Sebastian Giraldo, Ph.D. Sebastian has a doctorate degree in Elite Athlete Development. He is a Professional Soccer Coach/trainer and a coach for the US Soccer program.Sebastian delivers many insights on youth sports training ideas during the COVID-19 social distancing scenario. This interview has many pearls for aspiring athletes, coaches, and even parents of kids playing

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In this episode, Lt Col Story highlights several modern practitioners of stoic philosophy. He and Dr. Curtis have a wide-ranging conversation illustrating several key principles and inherent value within the stoic philosophy. Whether life becomes rough or flows smoothly, stoicism provides a personal operating system for all situations.

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This episode was a insightful conversation between Dr. William Curtis and co-host Lt Col Chris Story. Your hosts discuss their personal experiences, medical insights, and social commentary on the COVID-19 experience.Positive and practical discussion.

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This episode features Dr. Rick Cortes. Medical doctor and pediatrician with 20 + years of experience. Smart, energetic, and passionate, Dr. Cortes shares a wealth of information about medicine, pediatrics, and the role of families in the health of children.This episodes ranges around and dives into specific areas like childhood obesity, family dynamics, ADHD/ADD, fitness, and COVID 19 considerations for kids.Any parent will find this interview helpful and insightful. Anyone interested in pediatrics or special pediatric considerations during the COVID 19 Pandemic will also enjoy this episode.

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Sara Perry, PhD is an expert in remote work, stress in the workplace, and applying science to the organization of businesses. This is a timely, important interview as thousands of people practice social-distancing and move to remote work arrangements. Tons of insights in this one. Fascinating research and helpful tips for those finding themselves working from home.

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In this "Bonus" episode, Dr. Curtis chats with Dr. Ron Guevara. Both doctors share their insights from the front lines with COVID-19 and recommendations for boosting immunity naturally.These guys are positive and have a uplifting message in dark times.

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