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What A Word
What A Word episodes
- You Didn’t Have To Say ThatIn this episode I identify the importance of communication in how we say things and how we feel the need to dictate the hurt we inflict on others with our words because we don’t think or feel they understand how we feel and what they did.31 min
- Motivational MondayHappy Monday!How do you start your day?How do you start your week?Is it impactful to how your week goes?I wanted motivate and encourage you to drop the guilt, fear, and doubt to walk in and declare the glory of God.10 min
- Midweek Mental Health CheckinIt’s time for our ✨MIDWEEK MENTAL HEALTH CHECK IN✨As you all know I am a mental health advocate so every week we do a mid-week checkin to see how everyone is doing.So this week I want you to reflect on a few things..1. How are you really feeling? Mentally? Emotional? Spiritual?2.How have you been sleeping? Are you really resting?3.What are you grateful right now?4.What’s something you’re looking forward to doing this weekend?5.What do you do for motivation?#mentalhealth #mentalhealthawareness #mentalhealthmatters #midweek #checkin #symonetalks #mentalhealthawarenessmonth #howareyou19 min
- It’s Just Emotions Taking Me OverIn the words of Destiny Child’s it’s just emotions taking me over. Emotional boundaries are SOO important and this episode I break it all down.46 min
- I can’t say “NO”Often times it’s hard for us to say no when we don’t know how to set healthy boundaries. Are you setting healthy boundaries?23 min
- She HURT me, so I hurt her, her, her and herIn life as women sometimes we judge and treat other women in ways that affect them more than we know. It’s time to stop the judgement and actually come together to help our sister, heal our sister, speak life in to our sister, and be there for her. She’s already fight silent battles we don’t know about so why add to it?19 min
- Day 4 of Brandiversary: Check Your FaithIn order for me to truly do my brand and continue to grow through it I had to have sooooo much faith 🙏🏿 and in being faithful God has always provided for me.23 min
- DAY 3 Of Brandiversary : I LOST MY MINDIt’s day 3 of SymoneTalks brandiversary and I had to to lose my mind to get right for my brand and myself22 min
- Day 2 of Brandiversary: My HeartIn reflection of my growth and celebration of my brand God really had shift my heart. My heart poster changed drastically18 min
- SymoneTalks? Why the name? Purpose of my brand?In this episode I will be giving details on how I came up with the name of my brand and the purpose of my brand and podcast in honor of my 3 year brandiversary13 min
About What A Word
From the publisher's feed
I am Symone D, Founder and CEO of “SymoneTalks,” an organization I began as a woman who suffered in my childhood from depression, along with suicidal thoughts and ideation. I felt bound by such feelings, but once I got over the hurdles and began being comfortable talking about it, I began providing myself and others permission to be vulnerable and transparent about not being okay and provide therapeutic healing through talking.
Once I was comfortable talking about it, I struggled to find a space where women could come and simply “check-in”.
Now as a mental health advocate I created the space