What habits might be holding you back? In this Accelerate Your Performance podcast episode, Dr. Janet Pilcher discusses how starting the year with a "stop doing," or bad habit to break, can help you be a better leader, employee, and person. She explains how she will practice the act of leaving behind her phone and breaking the habit of dependency. She encourages us all to consider what our personal "stop doing" for the year will be and how that will affect our leadership and help us accelerate forward.

This episode addresses questions such as:

• Why is stopping a bad habit more beneficial than a New Year's resolution, and how can it make you a better leader?
• How can being dependent on your phone affect your cognitive ability even when you are not on it?
• What is a negative habit you can stop this year to make yourself a better leader?

Recommended Resources:  New Year, Positive Mindset, Great Leaders are Learning Leaders, What it Really Takes to Prevail, & Make Way for Innovation