<p>I recently launched an episode with Justin Roethlingshoefer.  Justin is an expert in the health field, and has spent countless hours researching and studying health, heart rate variability, and how you can live an overall healthier lifestyle.  It got me thinking about my own health journey, and the things I've done to put myself on the right path going forward.</p>

I recently launched an episode with Justin Roethlingshoefer. Justin is an expert in the health field, and has spent countless hours researching and studying health, heart rate variability, and how you can live an overall healthier lifestyle. It got me thinking about my own health journey, and the things I've done to put myself on the right path going forward.

What Can You Do To Track Your Health? Here's What I Do!

As High-Performers, we’re all after three things: to do it all, have it all, and feel good about it, too. 
Some will say, “it’s all about “balance”, but I’ve got a different story to share with you….

This podcast is going to take you into the minds of some of the world’s Top Performers in Business, Relationships, Health, and Mindset, and 
give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to MASTERING it.

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Education

Self-Improvement

As High-Performers, we’re all after three things: to do it all, have it all, and feel good about it, too. Some will say, “it’s all about “balance”, but I’ve got a different story to share with you…. This podcast is going to take you into the minds of some of the world’s Top Performers in Business, Relationships, Health, and Mindset, and give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to MASTERING it.

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What Can You Do To Track Your Health? Here's What I Do!

What Can You Do To Track Your Health? Here's What I Do!

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