Our guest Lindon has been using the 1 giant mind app for a few months with great effect and asks Jonni what to expect from deepening his understanding and experience of meditation

by learning with a teacher and how to bring the family along. Jonni offers insight into the intelligence that is structured within our awareness. How meditation enlivens our capabilities and the knowledge of how to fulfill our desires.

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Move the body, still the mind, awaken the self.