In this special episode, hosts Ben and Mike travel to St George’s Park to investigate "Future Fit"—the FA’s biggest youth football restructuring in over a decade.

The episode dives into the new 3v3 format for under-7s, exploring why more touches and game time are the key to developing confident, skilful players.

Featuring insights from former England internationals Glen Johnson and Rachel Yankey, alongside Clare Daniels (Senior National Development Manager for Innovations & Solutions) and John Folwell (Head of Grassroots Coach Development), the episode tackles the "no goalkeeper" controversy and offers advice for parents on navigating the often-toxic grassroots sideline.

Whether you’re a coach worried about logistics or a parent wondering where the keepers went, this is a must-watch guide to the new era of the English game.

A closer look at 3v3: https://futurefit.englandfootball.com/futurefit/a-closer-look-at-3v3/index.html

Everything you need to know about FutureFit: https://futurefit.englandfootball.com/futurefit/index.html

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

Football Discount Kits supplies quality football kits at prices that actually work for grassroots clubs — no nonsense, no hard sell, just reliable teamwear that arrives on time and looks the part on matchday: https://www.discountfootballkits.com/

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