Today Jan is joined yet again by author, speaker, poet, voiceover artist Michelle Jackson so we can take a deeper dive into what her healing looks like. Not only has she had to deal with lapses in her mental fortitude, she also had a daughter to raise without passing on the trauma and dysfunction that she was raised in. While not perfect at this, including a suicide attempt when her daughter was 9, she was able to collect herself and learned one of the most important tenants of healing: How to ask for help.

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She can be reached via dm on either Instagram or Facebook.

Buy Michelle's Book:

When She FLPT: Overcoming Suicide Through Transformed Thoughts

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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