Lots to discuss on this episode starting with a discussion around being a coach, Coach Parker tucking Kevin in to bed at night and telling him bedtime stories, and talk of simpler times when steroids were cool and people weren't as soft. We dive deeper into the Iowa drama that took place over the past weekend with David Porter, Jordan Lomax, and some more details from that conversation as well as our thoughts on how the media can turn opinion and why its tough when certain people have an agenda. We then get in too the question, what happens after the bowl game? do players go home with family, fly home with team? what are their expectations over that break period? And what are they coming back to when they return to Iowa City. We share some of our favorite winter conditioning memories and experiences and then finish with some discussion about the Hawks in the NFL playoffs.