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I’m Chuck D., co-host of CD Financial Podcast with Marcus C., where we blend financial strategies and healthy living to empower purposeful retirement journeys.

⌚️ Timestamps

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00:00 – Intro: Retirement isn’t the end—it’s a beginning  
00:48 – Sudden Retirement: What to expect  
01:58 – Identity Loss after work  
03:00 – Health-style: move your body & mind  
06:00 – Mahjong & Bocce: Social & mental health boosters  
07:37 – Study: retiring early raises health risks  
09:06 – Purpose = longevity: goals keep you living strong  
11:04 – Mentoring, cooking, family: new meaningful roles  
13:29 – Volunteering: reward beyond the paycheck  
14:34 – Purpose lowers mortality risk 15%+  
15:43 – Rediscovering hobbies: woodwork, Legos, music  
17:42 – Family time & home projects as legacy  
18:42 – Closing: choose purpose over stillness  
20:54 – Final encouragement & financial reminders  

Advisory services are offered through CD Financial LLC dba CD Financial, an Investment Advisor in the State of California. Insurance products and services are offered through CD Financial & Insurance Services LLC, an affiliated company.
Opinions expressed herein are solely those of CD Financial and our editorial staff. The information contained in this material has been derived from sources believed to be reliable but is not guaranteed as to accuracy and completeness and does not purport to be a complete analysis of the materials discussed. All information and ideas should be discussed in detail with your individual adviser prior to implementation.

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