On this episode of The Federal Retirement Show, Val Majewski tackles one of the most important parts of a federal employee’s career: service separation. Whether you’re preparing to retire, transfer to a new role, or step away from federal service entirely, this phase brings big questions and critical decisions.

📌 Key topics include:

• How to prepare for departure from federal service

• What happens to your FEHB, FEGLI, and TSP

• Common mistakes to avoid during transition

• Where to find help and personalized guidance

🎙 Have a question for Val?
Your topic could be featured on a future episode! Reach out anytime — we’d love to hear from you.

Connect with Val:
📞 (512) 582-6050
📧 [email protected]
🌐 thinkabx.com
🌐 federalretirementshow.com
🔗 LinkedIn – American Benefits Exchange

 

🎧 Catch Up on Past Episodes:
https://federalretirementshow.com/podcasts/

📺 Subscribe on YouTube:
www.youtube.com/@americanbenefitsexchange

 

About American Benefits Exchange:
American Benefits Exchange provides tailored financial solutions for federal, postal, and state employees, as well as military personnel and small business owners. With decades of experience, ABX helps clients navigate critical issues like retirement planning, FEGLI Option B replacement, TSP rollovers, and pension maximization — all with a deep understanding of the civil service landscape.

See omnystudio.com/listener for privacy information.

On episode 139 Val explains the top 10 mistakes made by Federal Employees when planning for retirement.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

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Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

--- 

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/

---

 About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. 

See omnystudio.com/listener for privacy information.

On episode 138 of The Federal Retirement Show, Val answers sought out questions asked frequently by federal employees including, submitting early retirement paperwork, buying back military time after 12 years, FEGLI Option B alternatives, and a lump sum option for retirement!

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.

On episode 137 of The Federal Retirement Show, Val takes a deeper look into the world of retirement tax planning—because keeping more of your money matters just as much as saving it. He discussed what will be taxed and whether your FERS contributions, TSP Roth, and Roth IRA will be eligible to be taxed once you retire.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.

In episode 136 of The Federal Retirement Show, Val explains the newest budge legislation update affecting the retirement of federal employees. Val discusses the intricate details within the new legislation, eliminated provisions, and the next steps you should take to secure your retirement around the parameters of this new legislation.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

 

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:

American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.

In episode 135 of The Federal Retirement Show, Val breaks down two essential pillars of retirement income for federal employees: Social Security and the FERS Supplement. Regardless of your situation - mid-career or approaching retirement - understanding how these benefits work—and how they fit together—is key to planning your financial future.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:

American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.

Are you a federal employee or retiree enrolled in FEHB and shocked by your Medicare Part B premium? You’re not alone—and you might be paying more than you should. In this episode, Val breaks down the key factors that determine your Medicare Part B premiums, including how your income, TSP withdrawals, and federal pension are used to calculate IRMAA (Income-Related Monthly Adjustment Amount).

https://www.fedsmith.com/2025/05/21/lower-your-medicare-part-b-premium-with-one-form/

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:

American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

 

See omnystudio.com/listener for privacy information.

Turning 65? Nearing retirement? This episode breaks down some of the most common—and confusing—questions federal employees and retirees face as they approach this milestone.

In episode 133 of The Federal Retirement Show, Val covers - Age-Based Reductions to Social Security –Taxing Social Security, FEHB vs. Medicare, TSP Withdrawals – Learn how to avoid unnecessary taxes and steer clear of the 10% early withdrawal penalty, Required Minimum Distributions (RMDs) – What they are, when they start, and how to plan for them.

If you're a federal employee or retiree looking for clarity on retirement finances, this episode gives you the straight answers you need—without the jargon.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

 

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

 

 

See omnystudio.com/listener for privacy information.

In episode 131 of the Federal Retirement Show, Val goes into the latest budget legislation proposals that could significantly impact federal employees and retirees. From raising FERS contributions and eliminating the FERS supplement, to shifting to a “High-5” pension calculation and introducing at-will employment measures. Val also explores proposed filing fees for MSPB claims and efforts to protect FEHB benefits amid ongoing fiscal negotiations.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.

In episode 132 of The Federal Retirement Show, Val explores supplemental income options like that can help bridge the gap between what you have and what you need. Most importantly, he answers a critical question: Why do so many people fail to secure the retirement they dream of? Spoiler: It’s not just about saving — it’s about planning.

Don’t miss this episode if you’re looking to secure your financial future as a federal employee. Make sure to subscribe to The Federal Retirement Show for more episodes and leave us a review!

Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

 

---

Listen to Previous Episodes: 
https://federalretirementshow.com/podcasts/

Subscribe to the show’s YouTube channel:
www.youtube.com/@americanbenefitsexchange

---

Connect with Val:
Phone --- (512) 582-6050
Email --- [email protected]
American Benefits Exchange --- thinkabx.com
Federal Retirement Show --- federalretirementshow.com/podcasts
Linkedin --- https://www.linkedin.com/company/american-benefits-exchange/

---

About American Benefits Exchange:
American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

See omnystudio.com/listener for privacy information.