In this enlightening episode, Dr. Stephanie engages in a captivating conversation with Leah Levitan, licensed massage therapist and certified lymphedema therapist, who transitioned from working with elite athletes to dedicating her expertise to chronically ill individuals. The duo dives deep into the world of the lymphatic system, discussing common choke points within it, reasons for stagnation, and practical strategies to promote lymphatic health.

Leah's path took a turn when her mother became ill and she also found herself working on others more than she did on herself. This shift in perspective led her to focus on an often-overlooked aspect of our health – the lymphatic system.

Dr. Stephanie and Leah start by unraveling the mysteries of the lymphatic system. They explain its vital role in maintaining overall health by transporting lymph, a colorless fluid containing white blood cells, throughout the body. This system not only serves as an essential component of our immune defense but also helps eliminate waste and toxins from our tissues.  The conversation then delves into the issues plaguing the lymphatic system, particularly the common choke points that obstruct the flow of lymph.  The episode doesn't just highlight the problems but also provides tangible solutions to keep your lymphatic system flowing smoothly.

More about Leah - Leah is a licensed massage therapist and certified lymphedema therapist. Her clinic, located in central Austin, delivers next-level lymphatic drainage to women with complex cases of chronic illness/disease to help them unlock their highest healing potential.

She’s also the founder of Lymph Love Club and calls herself a “Lymph Literacy Advocate”. She offers online courses and classes that are approachable and most importantly, FUN! Follow her amazing videos on Instagram here.

******Click here to purchase the How to Improve Lymphatic Drainage guide  (digital download) and remember to use the discount code PODCAST for $5 off at checkout******

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For resources and how to work with Vagus Clinic - check out the website here.

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In this thought-provoking episode, Dr. Stephanie talks about the fascinating world of parasites, toxins, and bioenergetic testing with the esteemed Dr. Todd Watts, the Co-Founder of Cellcore Biosciences.

Dr. Watts takes us on a journey into the world of parasites within our bodies. Did you know these tiny organisms can wreak havoc on our health, often undetected for years? Prepare to be amazed as Dr. Watts unravels the secrets of these stealthy invaders and educates us on their impact on our well-being.  He also sheds light on the numerous toxins lurking in our environment, from the air we breathe to the food we eat. Discover the surprising sources of these toxins and understand how they can accumulate in our bodies over time, leading to many common health issues.  He also shares his story on why he created his company to combat these issues.

Tune in to learn how to better protect ourselves, restore our health, and unlock a greater understanding of the hidden pathogens that may impact our lives.

Find out more about Cellcore Biosciences here.
Learn more about Dr. Todd Watts here.
Follow Cellcore on Instagram here.

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Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic as well as purchase Cellcore Products from the Vagus Clinic here.

For resources and how to work with Vagus Clinic - check out the website here.

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In this episode, Dr. Stephanie takes a deep dive into some commonly misunderstood aspects of organic farming with Matt Sheffer, the Managing Director at Hudson Carbon.  Join them as they debunk myths surrounding cows and their off-gassing, along with the controversial topic of glyphosate and its effects on human health.

They start off by addressing the widely held belief that cows contribute significantly to greenhouse gas emissions and touch on the science behind cow digestion, their unique digestive system, and the actual impact of cow emissions on climate change. You'll be surprised to learn the truth behind this often-misreported issue.  Next, they tackle the controversy surrounding glyphosate, a common herbicide used in agriculture. Then they finish the episode by highlighting the best practices in organic farming that prioritize sustainability, soil health, and environmental well-being.

Hudson Carbon is a research institute that studies the carbon storage potential of soil managed with regenerative agricultural practices that are profitable and is dedicated to accelerating the adoption of regenerative agriculture, forestry, and landscape restoration.   

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In this captivating episode, Dr. Stephanie chats with Dr. John Kim, a functional medicine pharmacist who encountered a life-changing wake-up call: a heart attack at the young age of 33. Join them as they dive into the root causes that led to his heart attack and Dr. John’s transformational journey toward uncovering the hidden stealth infections within his body. Hear about the powerful role of mitochondria, how they protect us against a building cell danger response, and why proper gut health is pivotal to our well-being. The rich insights from Dr. John's own experience and expertise will educate and inspire you. Tune in to redefine your healthy living approach.

More on Dr. John Kim:
Dr. John Kim is a functional medicine pharmacist - he has been a foremost voice in health, wellness, and preventative medicine.  He received his Doctorate in Pharmacy from the Ernest Mario School of Pharmacy at Rutgers University with High Honors and received his training in functional medicine from the American Academy of Anti-Aging Medicine through A4M.  He actively lectures throughout the country and is an influencer within the functional medicine world to educate and empower everyday people to live healthy, fulfilling life. He presents cutting-edge health information to manage chronic illness and he is an advocate for medical freedom. Dr. Kim currently owns and operates Robinson Wellness Pharmacy in Mendham, NJ, and Dr. Kim Wellness. His message is The Doctor of the Future is You - the patient. 

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For resources and how to work with Vagus Clinic - check out the website here.

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In this episode, Dr. Stephanie chats with Justine Stenger about her expertise in Cellular Health and Cell Membrane Medicine.  Justine shares her health journey from being an Elite Athlete and then being exposed to a moldy environment, getting ill, which lit a fire in her to learn everything she could to get and stay healthy.  Now she uses food as medicine and concentrates on her health from a cellular level.  They share their favourite supplements and dive into their thoughts on veganism.  If you want to start thinking more deeply about your body and build your health for the long game, then this episode is for you.

A little more about Justine - Justine Stenger received her B.Ed from the University of Alberta in Physical education and Human Ecology/Nutrition. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has
completed her Functional Medicine training through the Institute for Functional
Medicine and is a Certified Functional Medicine Health Coach, certified through
the Institute For Functional Medicine.
Justine is a trained Bredesen (RECODE) practitioner and specializes in cell
membrane medicine, and works primarily with patients who suffer with
neurological conditions, mast cell activation syndrome, Lyme disease, and
autoimmune disease.
Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has
supported hundreds of Dr. Hoffman’s chronic, complex illness patients
nutritionally.
Credentials:
University Of Alberta - Nutrition & Physical Education, IFM – Functional
Medicine Trained, IFM -Bredesen Practitioner, The dr.Com -Certified Gluten
Practitioner, Bauman College - Holistic Nutrition & Certified Therapeutic Chef,
Institute For Functional Medicine - Certified Health Coach, Certified Holistic Chef.

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For resources and how to work with Vagus Clinic - check out the website here.

Summary:

• Food, health, and ethics with a flexible approach. 0:00
• Food healing and ethical sourcing with Northern Raised founder. 1:20
• Meat production and its impact on animal health and quality. 6:28
• Sustainable and ethical farming practices. 10:18
• Sustainable food sources and nutrition. 15:30
• Personalized nutrition and conscious consumption. 23:36
• Sustainable food production and its impact on the environment. 28:16

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THE VAGUS NERVE.  It is one of the hottest topics being discussed everywhere.  In this episode, Dr. Stephanie does a deep dive on what it is, why she named her clinic after it, how it is connected within the body, tips and tricks to know if it is functioning well and also ways to stimulate it to receive the benefits.
This is a must listen and save for later episode as the information she provides is priceless.

Dr. Stephanie mentions a Vagus Nerve Stim product from Hoolest Performance Technologies.  You can check out their website and VeRelief products here.  Use code VAGUSCLINIC for 10% off your purchase.

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For resources and how to work with Vagus Clinic - check out the website here.

**Note: Links in these show notes will occasionally contain affiliate links, which means I receive a small commission on a qualifying purchase without additional cost to you.  Please note I would never promote a product I did not believe in or have tried myself.  If you do purchase through my affiliate link - thank you so much for your support.**

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Dr. Stephanie interviews Dr. Chris George and Dr. Emilea Finley of Apogee Wellness.  Both come from an elite athletic background until they found themselves injured and seeking answers that made sense to them.  Throughout this episode, both Dr. Chris and Dr. Emilea share their personal stories which led them to meet some incredible mentors and then finding their true passion in areas like: Bio-Systems Integration, Quantum Neurology, Acupuncture, and Neuro-Emotional Technique and more.
They even describe some easy do it yourself tips on how to activate your Vagus Nerve.

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Read more about their services on their website here.

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In this episode, Dr. Stephanie interviews John Tarantino the Co-Founder and CEO of Blue Phoenix, and Mariana the Co-Founder & Chief Medical Officer of Blue Phoenix. They break down the variety of treatments offered and the benefits and some personal results they have achieved receiving their own treatments.  This episode is for you if you want to take your health to the next level.

Blue Phoenix is a wellness company focused on holistic health care. They offer advanced treatments such as umbilical cord-derived stem cells and peptides, which they complement with functional and integrative medicine services. They are dedicated to helping each patient reach peak health.

Follow them on socials:
Blue Phoenix IG: @bluephoenixstemcells
John Tarantino IG: @johnstarantino
Mariana Jaramillo IG: @dra.marianajaramillo
Website: www.bluephoenixstemcells.com

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In this episode, Dr. Stephanie interviews Ryan Blaser of Test My Home and dig deep into what with in your home could be harming you and your family's health.  From mold, to chemicals and off gassing, to water and EMFs - they cover it all.   
This episode provides valuable insights and practical advice for anyone looking to ensure their homes are not creating an unhealthy environment. 

A little more about Ryan:
Ryan Blaser is the accomplished Founder and CEO of Test My Home, an environmental company dedicated to improving people's health and wellbeing.  Ryan uses his expertise in building biology and healthy home consulting to identify and address toxic sources that could be impacting your health.

Ryan's extensive educational background in electrical engineering, environmental toxicology, and electromagnetic radiation, combined with years of experience in industries such as mold remediation, construction, and nuclear waste cleanup, has given him a deep understanding of the relationship between humans and their built environment.

What makes Ryan stand out is his genuine care for people and his commitment to finding real solutions. Whether you are seeking answers or simply peace of mind, Test My Home is the perfect solution. Ryan's expertise will change your life.

Follow Test My Home at @testmyhome on Instagram
Check out their website and free resources on their website here

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In this episode, Dr. Stephanie shares her personal health journey from infancy to adulthood, revealing how her experiences have shaped her approach to healing and understanding of the how the body works. 
Dr. Stephanie explains how she struggled with chronic health issues as a child, leading her to explore different approaches to healing. She shares how she became interested in how all the pieces of the puzzle were fitting together which lead to her interest in Functional Medicine.
She emphasizes the importance of treating the whole person, rather than just addressing symptoms and therefore lives by the quote, "Finding the root cause".
Throughout the episode, Dr. Stephanie provides an abundance of knowledge that links symptoms we feel as child are all signs pointing to our bodies needing assistance and how if untreated can lead to other factors as adults.
This episode provides valuable insights and practical advice for anyone looking to improve their health.  Make sure to follow the "What Happens in Vagus" podcast to learn more.

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For resources and how to work with Vagus Clinic - check out the website here.

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