My Aloof Vagina, A Cheeky Guide to Perimenopause

What Happens to Our Vaginas As We Age & What's Estrogen Got To Do (Got To Do) With It? What Happens To Our Vagina & Our Skin If We Don't Stay Hydrated? Why Is Good Circulation Essential To Our Vulva? With Guest & Pelvic-Floor Specialist Dr. Wendy Chorny


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Martha talks with the informative & entertaining Dr. Wendy Chorny about the aging vagina, what that means, why it happens & how you can sustain the hydration &  health of those delicate tissues, and:

  • What do the Lion King (and existential dread) have to do with your perimenopause experience?
  • And what’s really important about being 35 & why might you want to text your young friends after you listen to this?

Dr. Wendy is a doctor of physical therapy specializing in the treatment of pelvic pain, pelvic-floor dysfunction, perimenopause, and other disorders.  She is an educator and author, affiliated with the University of Dayton & currently doing research on Diastasis Recti in Women. She uses visceral manipulation, nutritional education, and an integrated exercise approach in her physical therapy practice. 

https://www.tiktok.com/@drwendy_physicaltherapy
https://www.youtube.com/@Dr.WendyPhysicalTherapist
https://www.instagram.com/dr.wendychorny/

Disclaimer: Though she is a doctor she is not YOUR doctor. As always, please consult a local professional for your particular medical and legal needs and circumstances

- NYT Women Have Been Misled About Menopause
- find a menopause practitioner
- What Fresh Hell Is This? Perimenopause, Menopause, Other Indignities, and You
- Clinical Prediction Rule
- Lichen Sclerosus
- Bunnicula - 1982 TV Special

MAV TIP: Hydration is more than just drinking water. As we lose estrogen, we lose moisture!

Take care of yourself. And take care of your vagina!

Everything show related at MyAloofVagina.com

Discounts on faves:

😃Frownies Save 10% via link (or code MAV10)

🍌 vFit < 10% off the Medical Device That Helped Martha's Vagina. (Code MAV10. Discount applied in cart.)

🍎 Limited-time-offer- vFit Starter Kit deal less than vFit alone!
(>$50 value bonus) Code MAVKIT while supplies last.


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My Aloof Vagina, A Cheeky Guide to PerimenopauseBy MAV Martha

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