This summer, we're sharing some of our favourite episodes of the year. This episode was first broadcast in April. What are the constructive things our minds do when they wander?And when does mindwandering cross over … into not-so-constructive territory?Guests:Professor Moshe BarCognitive Neuroscientist, Bar-Ilan University; Author, Mindwandering: How It Can Improve Your Mood and Boost Your CreativityProducer:James BullenSound Engineer:Roi Huberman

This summer, we're sharing some of our favourite episodes of the year. This episode was first broadcast in April. What are the constructive things our minds do when they wander? And when does mindwandering cross over … into not-so-constructive territory? Guests:Professor Moshe BarCognitive Neuroscientist, Bar-Ilan University; Author, Mindwandering: How It Can Improve Your Mood and Boost Your Creativity Producer:James Bullen Sound Engineer:Roi Huberman

This summer, we're sharing some of our favourite episodes of the year. This episode was first broadcast in April.&nbsp;What are the constructive things our minds do when they wander?And when does mindwandering cross over … into not-so-constructive territory?Guests:Professor Moshe BarCognitive Neuroscientist, Bar-Ilan University; Author, Mindwandering: How It Can Improve Your Mood and Boost Your CreativityProducer:James BullenSound Engineer:Roi Huberman

What happens when our minds wander?

Why do people lie? Why do relationships fall apart? Can trauma change your brain?

Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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What happens when our minds wander?

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