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What I Expected
What I Expected episodes
- Before You Start Pilates: What Your First Lesson is Really Like
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Pilates has been having a moment online lately, especially reformer Pilates — and I remember exactly how overwhelming that felt when I was starting out. In this episode, I sit down with Amy Ulmer, a certified Pilates instructor I personally train with and trust, to break it all down in plain English.
I've been practicing Pilates for about 25 years, and I can't imagine my life without it — it transformed my body and put an end to the muscle strains and random spasms that used to leave me flat on my back for days.
Whether you're Pilates-curious or ready to book your first class, we're covering how to get started, what it typically costs, who it's great for, what to watch out for, and why it might be worth it — so you can decide if it's right for you.
What I Expected is about knowing what to expect before you buy it, try it, book it, or live through it. Some conversations are about the things we choose. Others are about the things we never expected to face.
More reviews, guides & recommendations: WhatIExpected.co
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25 min
About What I Expected
From the publisher's feed
Real conversations so you know what to expect. What I Expected is a podcast for women in their 30s, 40s, and 50s about what to really expect—before you experience it.
So much about…
life has changed since your grandmother's day, and the advice she passed down doesn't always fit the world you're actually living in. Think of this as that same wisdom, updated for modern life: your toolkit for the purchases, the changes, and the moments you wish someone had prepped you for. What to ask and what to plan for before you spend your money, your time, or your peace of mind.
Host Holly Bohn Pittman, a former CMO and CEO who knows marketing spin when she hears it, talks with experts and women who've been there. It's not a lecture. It's the advice you'd get from your closest girlfriends, minus 47 unread messages: honest, no-nonsense answers and zero pressure to keep up.
New episodes every Tuesday, from buying guides and first-time experiences to perimenopause, menopause, and the harder moments no one prepares you for. For women who'd rather hear it straight from a friend than find out the hard way.