SPA HIVE

What I Learned from My 94-Year-Old Friend


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Julie’s Top Three Takeaways 

Fill Your Soul Cup: Beyond just working hard, it's vital to make time for soul-enriching activities. Whether it's chatting with friends, spending time outdoors, or digging clams (yes, clams!), the things that light up your spirit are just as important as the grind.

Community Connections Matter: Relationships bring happiness, reduce stress, and help you grow. Whether it's sharing pie recipes with a 94-year-old neighbor or simply checking in with friends, these connections fuel your well-being. Don’t underestimate the power of a good conversation or a meaningful connection!

Balance the Grind with Intentional Living: It’s easy to get stuck in "grind mode," but stepping back to refocus on what really matters brings clarity. Stay intentional, make space for what makes you feel alive, and don’t forget that success is about more than just work—it’s about how you feel living your life.

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SPA HIVEBy Julie Pankey

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