<p>After a forced, self mandated, 7 day break from my CrossFit training to give my body a rest, I come away with many thoughts on why it was good, why it was a challenge, and why it may be beneficial for others to do the same.</p>

After a forced, self mandated, 7 day break from my CrossFit training to give my body a rest, I come away with many thoughts on why it was good, why it was a challenge, and why it may be beneficial for others to do the same.

What I Learned From Time Off | Snapped 101

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

Share What I Learned From Time Off | Snapped 101

Sign up to save your podcasts

What I Learned From Time Off | Snapped 101

What I Learned From Time Off | Snapped 101

More shows like TK Pod

On Iowa Sports

Hawkeye Report Podcast

Hawk Central Podcast

Swarmcast: An Iowa Hawkeyes podcast

Washed Up Walkons

From the Hawkeye of the Storm

Iowa Everywhere

New Heights with Jason & Travis Kelce

The ANF Podcast