What I Live For

What I Live For

By Willie GillisEducationSelf-Improvement
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What I Live For episodes

  • Episode 81: Relax & Reset
    It’s been awhile. I’m back from vacation and talking about my time away. As well as, talking about the podcast going forward. Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    13 min
  • Episode 80: Protecting Your Peace
    Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    15 min
  • Episode 79: Give It Six Months
    Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    13 min
  • Episode 78: Taylor (@hellohealthyhellohappy)
    On this episode, this week’s guest is Taylor (@hellohealthyhellohappy).
    I’ve only known Taylor for about the last two months but she’s one of the people I talk to on Instagram on a almost daily basis. She’s a ray of sunshine and is supportive with everyone she comes across.
    In this episode, we talk a lot about Taylor’s upbringing, how she took on the role of caring for her grandfather, her decision to make her health a priority and her journey to lose over 100 lbs. This conversation is definitely not linear. We make a lot of pit stops on different topics but overall, the conversation was a lot of fun to record. It’s always a good time when I talk to Taylor. I hope you enjoy this wide ranging conversation with Taylor.
    If you want to connect with Taylor, you can follow her on Instagram, ( http://www.instagram.com/hellohealthyhellohappy).  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    1 hr 12 min
  • Episode 77: The Art Of Journaling
    Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    14 min
  • Episode 76: Tony (@ketocollide)

    On this episode, this week’s guest is Tony (@ketocollide).

    I connected with Tony back in April after he sent me a DM after hearing my episode of Gormy's (http://www.instagram.com/gormy_goes_keto) Fat Guy Forum podcast and we instantly just starting having conversations off and on for the past few months. I wanted to bring him on the podcast because we instantly connected through our love of music. We talk a lot about music on this episode but I wanted to ultimately constructed a timeline of where Tony's came from, who he is now, and where he wants to go in the future. We talk a lot about his past with music, his ultimate start to his weight loss journey, his mindset, and what he wants to do in the upcoming future. I had a lot of fun talking to Tony. I hope you enjoy this wide ranging conversation with Tony.

    If you want to connect with Tony, you can follow him on Instagram, ( http://www.instagram.com/ketocollide).  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

    1 hr 7 min
  • Episode 75: Meditation & Focus
    Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.
    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    11 min
  • Episode 74: Fatima (@fallviigetupviii)

    On this episode, this week’s guest is Fatima (@fallviigetupviii).

    I came across Fatima's Instagram page through several other mutual friends and we began talking through DMs. I admired her for her weight loss journey as at the time of this podcast, she has lost just over 100 lbs. As well as her weight loss, Fatima is a runner, a resident Texan and a lover of food. I wanted to get her on the podcast to discuss her background, her weight loss journey, running and what she has coming up next in her journey. I had a lot of fun getting to know Fatima a little more. Even with Skype issues during this episode, I really enjoyed talking with her. I hope you enjoy this wide ranging conversation with Fatima.

    If you want to connect with Fatima, you can follow her on Instagram, ( http://www.instagram.com/fallviigetupviii).  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

    45 min
  • Episode 73: Staying On Track When You Want To Quit

    Talking things out can be therapeutic. Going back to where I started and sharing more about my headspace in regards to weight loss, mindset and my relationship with food. Hopefully, this helps me and maybe someone else too.

    Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).

    11 min
  • Episode 72: Nikki Hynes Returns (@bronc787)
    On this episode, Nikki Hynes (aka @bronc787) returns for her 2nd solo appearance on the podcast.
    Nikki is a certified personal trainer, a blogger, and a podcaster for the show, The Nikki Hynes Podcast. I wanted to bring Nikki back on the podcast to catch up and share what's she's been up to over the last 12 months. She's also one of my closest friends who have taught me a lot over the past year. 
    I hope you enjoy this catch up chat with the Nikki Hynes. You can follow her on Instagram (http://www.instagram.com/bronc787). 
    Enjoy our conversation.   Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can find it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).
    1 hr 9 min

About What I Live For

From the publisher's feed

Life is all about learning and growing. It's also about doing the things that you love. The What I Live For podcast sets out to showcase the stories of successes and failures of everyday humans in…