<p>Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!</p>

Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!

What I wish I knew before starting Hot Yoga

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.

Real conversations with your yoga teacher. The good, the bad, &amp; the woo-woo! We're a community of real people &amp; this is what goes on behind the scenes at your studio.

Share What I wish I knew before starting Hot Yoga

Sign up to save your podcasts

What I wish I knew before starting Hot Yoga

What I wish I knew before starting Hot Yoga

More shows like Overheard at Yoga

Integrative Lyme Solutions with Dr. Karlfeldt

Hold the Mic

High Vibe Mama

Sarah in Tech

Insights by IDOF

Jin & Juice

Your Zest Life

Damn Sis Podcast

Wildfire Matters

Mosaics

The Boise REIN Show

The Turnkey Brothers Podcast

Recovery Plus Podcast: F*ck Yesterday, Focus on Today

BEYOND RICH

The Assist Podcast

Business Builders - Boise Edition

Start What's Next - with Shelby

Shady Business

Steel The Show