<p>Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!</p>

Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!

What I wish I knew before starting Hot Yoga

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.

Real conversations with your yoga teacher. The good, the bad, &amp; the woo-woo! We're a community of real people &amp; this is what goes on behind the scenes at your studio.

Share What I wish I knew before starting Hot Yoga

Sign up to save your podcasts

What I wish I knew before starting Hot Yoga

What I wish I knew before starting Hot Yoga

More shows like Overheard at Yoga

High Vibe Mama

Integrative Lyme Solutions with Dr. Karlfeldt

Hold the Mic

Sarah in Tech

Your Zest Life

Insights by IDOF

Jin & Juice

Damn Sis Podcast

The Assist Podcast

Business Builders - Boise Edition

Wildfire Matters

Recovery Plus Podcast: F*ck Yesterday, Focus on Today

The Turnkey Brothers Podcast

BEYOND RICH

Mosaics

The Boise REIN Show

Start What's Next - with Shelby

Shady Business

Steel The Show