In this episode, I'm sharing my "go with the flow" experiment I tried this weekend, and we dive into:

✨ how to go with the flow and why your mind might resist surrendering control at first ✨ how saying YES to your yeses and NO to your nos can be deeply recharging ✨ why flow states are so powerful for creativity, learning, and subconscious reprogramming ✨ how to stay in your power when others try to pull you into fear or victim mode ✨ how not to buy into someone else's limitations

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful start to the week! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

You may have heard of shadow or shadow work (a concept developed by Carl Jung) and maybe it sounded a little dark, intimidating, or even uncomfortable.

In this episode, I want to gently demystify the shadow and show you why it's not something to fear, but something that's just waiting to be seen and accepted. 💗​

Your shadow holds the parts of you you've pushed away, disowned, or learned to hide — AND also your unexpressed strengths, creativity, power… What's hidden there is pure gold and is the path to your wholeness.

In this episode, we explore: ✨ What your "shadow" really is — and why it contains parts you may have disowned AND your untapped potential ✨ Why shadow work (re-integrating parts of you you've repressed) is a path to wholeness, authenticity, and inner freedom ✨ The basics of positive and negative projection — and how what you admire or strongly react to in others points back to something within you

I hope this episode inspires you, and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful and blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Unresolved conflicts from the past & the 4 stages of life by Carl Jung | What If It Is Possible? Podcast | Ep. 61: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000740830090

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What if mistakes aren't bad? What if there's no such thing as a wrong decision?

In this episode, we explore:

✨ Why your fear of mistakes and "wrong" decisions creates pressure, stress, and keeps you from expressing yourself fully

✨ How reframing mistakes as learning opportunities shifts you from a failure mindset into growth, freedom and creativity

✨ A powerful new way to look at decisions: moving from "right vs. wrong" to aligned vs. misaligned

✨ Why your "mistakes" or "wrong decisions" may actually be the exact path to your goals and vision

I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

May this episode deeply serve you & give you permission to make mistakes! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

In today's episode, I'm sharing what practicing Ashtanga yoga and learning Korean taught me about progress & success + we dive deeper into something that touched me during the live channeling event from last week.

We explore:

✨ How the fear of not being loved is wired into your nervous system + shapes your decisions

✨ How to overcome the fear that love will be taken away if you lose what you *think* defines you (job, position, money, partner, house…)

✨ The real reason why "problems" happen

✨ Why the easiest way to create changes and solve problems is when you bring yourself back in the central position vs trying to fix things on the outside

I'd love to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

I hope this episode deeply serves & inspires you! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• 🎄​✨​ December Special: Becoming superhuman + tapping into the full potential of your brain | What If It Is Possible? Podcast | Ep. 56: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000739970040

• Legacy Podcast: https://podcasts.apple.com/de/podcast/legacy/id1711362652?l=en-GB

• Tjaša Dorelay, Channeling Medium (aka "The Channeling Lady"): https://www.tjasadorelay.com/

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Today we're taking an excursion into the world of developmental psychology, but I promise it's going to be interesting and practical. It's especially helpful if you want to understand why certain themes keep showing up in your life and where they originate from. 🎉​💗​

We'll explore:

✨ the main stages of human development and what each developmental stage asks of us (especially the early childhood stages)

✨ how unresolved conflicts from those stages shape the way you think, feel, and respond today

✨ the 4 stages of life described by Carl Jung and how, in his view, life is inviting you to give back and connect with your spirituality as you grow

You're welcome to share your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

I can't wait to hear from you, and I hope this episode truly supports you. 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• WTF? Why The Face Book, Dr. Todd Frisch: https://wtfwhytheface.com/product/wtf-why-the-face-a-practical-guide-to-understanding-health-and-personality-through-facial-diagnosis/

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Today I'm sharing a personal story about my past expectations and attachments around my family's Christmas tradition + the life lesson I learned after crushing hard a couple of times, lol. 😅​💗​

I'm excited for you to dive in and invite you to share your insights, thoughts, aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

I can't wait to hear from you & hope this deeply serves! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• What Is A Relationship Contract And How It Can Change Your Relationship: https://www.tajdaglazer.com/post/what-is-a-relationship-contract-and-how-it-can-change-your-relationship

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

We're well into December, and I know that for many of us this month is the busiest of the year. To support you in managing your energy and preventing Christmas burnout, in this episode, we dive into:

✨ the deeper truth behind burnout (and what it has to do with self-abandonment + boundaries)

✨ how to recognise early signs that you're sliding toward burnout

✨ what's unconsciously draining your energy this month

✨ four nourishing ways to recharge your energy from the inside out (mental, emotional, spiritual, physical)

Where are you on the energy continuum this December? What's depleting your energy? Share in our private Telegram channel so we can support you in nourishing yourself: https://t.me/+2xNfy8WmNLVhZTky

May this episode deeply serve - I can't wait for you to tune in! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Energy & Self-Care Journal: https://energy-and-self-care-journal.ck.page/energy-and-self-care-journal

• Understanding Burnout & Recognizing the Warning Signs | 3-Part Burnout Blog Series: https://www.tajdaglazer.com/post/understanding-burnout-and-recognizing-the-warning-signs-part-1

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What you focus on expands. If you focus on the "negatives" - what's not working, what's not here yet, what you did "wrong", what you didn't do (but should have done)… your mind is naturally going to see more of that everywhere.

But if you focus on the "positives" - on what IS working, what's already here, what you did really well… that creates a reality that's abundant with the positives and your mind will see more and more of that. 💗​🫶​

In today's episode, we dive deeper into:

✨ how the negativity bias shapes your perception of reality

✨ why focusing on the positives matters so much in relationships + for a fulfilling, abundant life

✨ how your thoughts impact your emotions, which shape how you see reality

✨ how your vibration attracts matching experiences (vibrational coherence)

✨ how a daily practice of gratitude, appreciation and adoration of what IS, changes your inner and outer world

I'd love to invite you to share 5 things you're grateful in our private Telegram channel so we can celebrate what's already here: https://t.me/+2xNfy8WmNLVhZTky

I can't wait for you to tune in! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Fast Like A Girl, Dr. Mindy Pelz: https://a.co/d/7z9KhPj

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Come with me into the world of Byron Katie - her work is simple, but magical. As she says: "write it down, ask four questions, turn it around, and set yourself free." ✨​

Byron Katie created a powerful process that helps you question the mind and challenge your thinking with understanding - thus transforming ANY limiting thought or belief you've been holding on to and setting yourself free from mental suffering and playing small.

In this episode, we talk about the foundations of The Work of Byron Katie (in her own words):

✨ distinguishing whose business you're in

✨ how you can become aware of your stories (limiting thoughts)

✨ how your attachment to thoughts is the cause of your suffering

✨ how to set yourself free from mental suffering with the process of inquiry

I'd love to hear your biggest insights and aha-moments from this episode in our private Telegram channel — let's discuss: https://t.me/+2xNfy8WmNLVhZTky

I can't wait for you to tune in! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Loving What Is, Byron Katie: https://a.co/d/b828AKz

• The Work of Byron Katie: https://thework.com/

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Last night I attended a channeling event by Tjaša Dorelay (the best channeling lady I know) and I can't wait to share with you the advanced wisdom that came through. These events are not only energetically powerful - the real magic is that you get access to insights that aren't yet anchored in the collective consciousness, plus very specific tools to live your best life.

So for today's episode, I invite you to keep your mind and heart open, let the information simply be there and take what resonates. 💗​✨​

In this episode, I'm sharing some of the biggest nuggets of wisdom from the event: ✨ why you're only using a tiny portion of your brain (and therefore living only a fraction of your potential)

✨ the importance of PLEASURE, JOY and PLAY for your fulfillment and growth

✨ how to become superhuman

✨ simple, concrete practices to expand the potential of your brain so you can create whatever you want (yes, anything is possible in the quantum field!)

This is a powerful one, so I'd love to keep the conversation going in our private Telegram channel — share with us your thoughts, insights, aha-moments, …: https://t.me/+2xNfy8WmNLVhZTky

I can't wait for you to tune in! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Tjaša Dorelay, Channeling Medium (aka "The Channeling Lady"): https://www.tjasadorelay.com/

• You Are The Placebo, Dr. Joe Dispenza: https://a.co/d/9qzAmk9

• Triggers, Emotions and Your Nervous System: How To Instantly Come Back Into Your Power When You're Going Through It | What If It Is Possible? | Ep. 38: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000717411854

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/