What If It Is Possible?

During the holidays, our core fears and emotional triggers often get (re)activated, and no wonder: there are so many expectations AND we typically spend more time with the people we love most. If you think about it, has there ever been a festive period when someone didn't get triggered? 😉​🙈​🎄​✨

To help you navigate intense emotional upsets this season, I'm sharing an Emergency Grounding KIT that helps you stay grounded in the moment so you don't get swept away by overwhelming emotions, unhealthy coping mechanisms, or your mind racing into the past or future.

We explore:

✨ how triggers show up in your body and why they're an invitation for healing

✨ how your core fears often appear in relationships you care about most

✨ the difference between small T and big T trauma

✨ how your body stores trauma and sends danger signals in the present moment

✨ grounded, simple exercises to calm your nervous system and come back into your power

I hope this episode becomes a valuable resource for you and powerfully serves you. 🙏​

As always, I'd LOVE to hear your biggest insights from it in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful, blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Resources mentioned in this episode:

• Triggers, Emotions & Your Nervous System: How To Instantly Come Back Into Your Power When You're Going Through It | What If It Is Possible? Podcast Ep. 38: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000717411854

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What does next year hold in store for us — energetically, collectively, and personally? And how can you consciously prepare for what's ahead instead of just reacting once it's already here? 💗​

🎁​ As a special surprise, I've invited the wonderful Nathalie Bonk to join me on the podcast and share insights into the major astrological happenings of 2026 and the energies we'll all be stepping into very soon.

Nathalie is a certified astrologer, yoga teacher, Mastery Method Certified Coach, and holds an MBA in business economics. She opened her own yoga studio in Bochum, Germany in 2022 and now teaches and coaches both in person and online.

In this episode, we explore: ✨ the biggest astrological shifts and themes of 2026 ✨ the collective energies we're likely to feel and and what they're inviting us into ✨ how to prepare for the year ahead on an energetic level ✨ how to consciously work with the Winter Solstice as a powerful transition point ✨ how understanding your own astrological chart can support you moving into the next year

Enjoy the episode and I'd LOVE to hear your biggest insights from it in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful, blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Resources mentioned in this episode:

• Astrology Reading with Nathalie (German or English): https://www.studioakasha.de/astrologie

• Astrologische Happenings 2026 | Studio Akasha Blog Post: https://www.studioakasha.de/blog/astrologische-happenings-2026

• End-Of-The-Year Ritual: https://tajda-glazer-professional-coaching.kit.com/end-of-year-ritual-2025

Connect with Nathalie 💞

Instagram Nathalie: https://www.instagram.com/nathalie.bonk/ Instagram Studio Akasha: https://www.instagram.com/studioakasha.bochum/

Can you feel the year coming to a close and the energy shifting? This is the time of the year when it can be incredibly insightful, nourishing and powerful to reflect on the past year and set intentions for the year ahead. ✨​

In today's episode, I'm sharing my End-Of-Year Ritual (something I've been doing every year for the past 8 years), and if you want to try out this powerful process for yourself, you can grab your copy too. 💗

🎁​ End-of-the-Year Ritual: https://tajda-glazer-professional-coaching.kit.com/end-of-year-ritual-2025

Enjoy the process and I'd LOVE to hear your biggest insights from it in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful, blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• End-Of-The-Year Ritual: https://tajda-glazer-professional-coaching.kit.com/end-of-year-ritual-2025

• The Magic of End-of-Year Rituals: Reflect, Release, and Create Space For What's Next | What If It Is Possible? Podcast | Ep. 14: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000680746730

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

In this episode, we talk about perfectionism:

✨ how it develops in childhood (it's a pattern of behaviour, not who you truly are!)

✨ what's the deeper desire underneath

✨ how the inner critic is dialed up in "perfectionists" to make sure you don't make a mistake and risk not being loved

✨ the difference between having high standards vs. punishing yourself (you can have high standards without being a perfectionist)

✨ a gentle invitation to let things be a little messier this holiday season

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful and blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Want To Live Up To Your Full Potential? How The Enneagram Can Help | What If It Is Possible Podcast | Ep. 49: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000737657806

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What if the moments when life doesn't go to plan, when unpredictable, inconvenient, or "bad" things happen, are actually life interrupting you? Not to hurt you, but to protect, redirect, or realign you.

In this episode, I invite you to zoom out and explore the possibility that there's a deeper intelligence behind it all. What if there's more going on than you can see right now?

In this episode, we explore:

✨ why things that look "bad" on the surface may carry unexpected gifts

✨ how to stop labeling life events as good or bad and see the bigger picture

✨ why immediate consequences (losing a job, breaking up, …) don't tell the whole story

✨ what becomes possible when you stop fighting reality and accept what IS

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful and blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

"Lose 10 kg in 10 days."

"Replace your 9–5 in 90 days."

"Reprogram your subconscious in a weekend."

Our ego loves fast results and the marketing psychology knows exactly how to play to that. 😉​ But does getting results fast actually work? Has that been your lived experience OR just a promise the ego keeps innocently falling for?

In this episode, we slow things down and look at what's driving the urgency… and why pushing for fast results can actually sabotage your long-term fulfillment and success. ​🫶​

We explore:

✨ why the ego is addicted to shortcuts

✨ the difference between your mind's timeline and divine timing

✨ how unresolved fears and unconscious patterns can block progress even though you're doing everything "right"

✨ why the process matters more than the outcome you're chasing

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful and blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Setting boundaries can feel hard: not just because most of us didn't learn how to, but also because deep inside we fear what might happen if we actually say NO. 💗​

In this episode, we go underneath the surface and talk about what boundaries are really about — responsibility, self-respect, and the programming in your nervous-system that "if I set limits, I'll lose love."

We explore: ✨ why we're the ones who teach people how to treat us (and how we unknowingly keep crossing our own boundaries) ✨ why setting boundaries feels so scary — and what fear is actually driving it ✨ how to recognise your needs and boundaries in the first place (hint: your body knows before your mind does) ✨ how to set boundaries in a clear, grounded way — without over-explaining, justifying, or being harsh ✨ simple, real-life scripts you can start using immediately

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Wishing you a wonderful day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• How To Set Clear Boundaries In Your Relationships: https://www.tajdaglazer.com/post/how-to-set-clear-boundaries-in-your-relationships

• What Is A Relationship Contract And How It Can Change Your Relationship: https://www.tajdaglazer.com/post/what-is-a-relationship-contract-and-how-it-can-change-your-relationship

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

In this episode, I'm sharing my "go with the flow" experiment I tried this weekend, and we dive into:

✨ how to go with the flow and why your mind might resist surrendering control at first ✨ how saying YES to your yeses and NO to your nos can be deeply recharging ✨ why flow states are so powerful for creativity, learning, and subconscious reprogramming ✨ how to stay in your power when others try to pull you into fear or victim mode ✨ how not to buy into someone else's limitations

I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful start to the week! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

You may have heard of shadow or shadow work (a concept developed by Carl Jung) and maybe it sounded a little dark, intimidating, or even uncomfortable.

In this episode, I want to gently demystify the shadow and show you why it's not something to fear, but something that's just waiting to be seen and accepted. 💗​

Your shadow holds the parts of you you've pushed away, disowned, or learned to hide — AND also your unexpressed strengths, creativity, power… What's hidden there is pure gold and is the path to your wholeness.

In this episode, we explore: ✨ What your "shadow" really is — and why it contains parts you may have disowned AND your untapped potential ✨ Why shadow work (re-integrating parts of you you've repressed) is a path to wholeness, authenticity, and inner freedom ✨ The basics of positive and negative projection — and how what you admire or strongly react to in others points back to something within you

I hope this episode inspires you, and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful and blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Mentioned in this episode:

• Unresolved conflicts from the past & the 4 stages of life by Carl Jung | What If It Is Possible? Podcast | Ep. 61: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000740830090

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What if mistakes aren't bad? What if there's no such thing as a wrong decision?

In this episode, we explore:

✨ Why your fear of mistakes and "wrong" decisions creates pressure, stress, and keeps you from expressing yourself fully

✨ How reframing mistakes as learning opportunities shifts you from a failure mindset into growth, freedom and creativity

✨ A powerful new way to look at decisions: moving from "right vs. wrong" to aligned vs. misaligned

✨ Why your "mistakes" or "wrong decisions" may actually be the exact path to your goals and vision

I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

May this episode deeply serve you & give you permission to make mistakes! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/