Last week, we uncovered why so many women struggle with guilt when putting themselves first and why they fear being selfish. We explored the historical, religious, and generational influences that have been passed down for centuries and that shine a light on why it can be challenging for women to prioritize their needs, wants, and goals.

Now, in Part 2, we're going even deeper. We're looking at:

✨​ How the collective unconscious, your personality, and belief system shape that guilt and fear of being selfish

✨​ The cost of always putting others first—for you and your loved ones

✨​ Powerful coaching tips so you can start to give yourself permission to put yourself first without a guilty conscience

This episode is a must-listen if you've ever felt torn between being a good person and taking care of yourself. 💗​

Loving this conversation? Share this episode with your loved ones, subscribe so you never miss an episode & leave a 5-star review. This lets me know what you think & it helps the podcast reach even more people! 🙏​

Thank you!

From my heart to yours Tajda 🫶🌷

📩 Want to go deeper? Let's figure out your next move, together.

↠ GET UNSTUCK ENNEAGRAM SPECIAL (4-week starter coaching package to get unstuck with the help of the Enneagram personality test)

↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package to find your purpose and the work you're meant to do in the world)

↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months to transform your life from the inside out and create a meaningful and fulfilling life)

Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/coaching-application-form

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

📚 Books I mentioned

• Ana Bučević, In The Vortex of Fulfilled Wishes (only available in Croatian)

• Neale Donald Walsch, Conversations with God, Book 1

Why do so many women feel guilty for taking up space and prioritizing their own needs, goals, and dreams?

Maybe you feel selfish yourself, or you've noticed it in your partner, mother, or friends. The truth is, selflessness has been ingrained into women as a virtue—rewarded, praised, and expected. But at what cost?

In this episode, we're diving into: ✨ How society, upbringing, and cultural conditioning shape women's beliefs around love and sacrifice ✨ The invisible expectations that make women feel "bad" or "selfish" for putting themselves first ✨ The generational patterns that keep this cycle going—and why breaking free isn't just about you, but future generations too (your daughters and sons!)

This is part 1 of a 2-part conversation! Today, we're uncovering the why behind these deep-seated beliefs. In the next episode, we'll talk about how to shift out of them so you can prioritize yourself without guilt. 💗​

💡 Love this episode? Share it with a loved one, subscribe, or leave a 5-star review—it helps more people find these conversations!

From my heart to yours Tajda 🫶🌷

💪​ Work with me: let's figure out your next move, together.

↠ GET UNSTUCK SPECIAL (4-week starter coaching package, incl. Enneagram personality test interpretation and report)

↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package, incl. Enneagram personality test interpretation and report)

↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months, unlimited coaching support + Enneagram personality test interpretation and report)

Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/coaching-application-form

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

How do you know when it's time to move on?

I know that this is a challenging situation (I've been there oh so many times myself). 🙈​

You're committed, you want to give it your all, finish what you started—but on the other hand, if you're not feeling it and thinking about leaving, does it make sense to persevere?

At what point does staying become settling?

If you've been struggling with this, questioning your next steps, or wondering if you're just "being impatient," this episode is for you.

I'm breaking down four clear signs that you're ready for a career or life shift, plus how to navigate this transition without second-guessing yourself. We'll cover:

✨ How to tell the difference between temporary discomfort and misalignment

✨ Why attachment is causing you the real pain

✨ Why it matters that you listen to yourself and to answer the call for change

If you've been waiting for a sign… this might be it. 🎧 Tune in now!

💡 Love this episode? Share it with a friend or leave a review—it helps more people find these conversations!

From my heart to yours Tajda 🫶🌷

Work with me – let's figure out your next move, together.

↠ GET UNSTUCK SPECIAL (4-week starter coaching package, incl. Enneagram personality test interpretation and report)

↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package, incl. Enneagram personality test interpretation and report)

↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months, unlimited coaching support + Enneagram personality test interpretation and report)

Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/contact-form

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

When you're able to confidently communicate your perspective, your wants and needs, share what matters to you, set boundaries, and understand why the other person is reacting the way they are without taking things personally… that makes all of your relationships and your life a thousand times EASIER!

And I really mean, ALL of your relationships because you communicate in every area of life:

✨ At work (handling conflicts with coworkers, leading your team, setting boundaries)

✨ At home (navigating tough conversations with your partner, kids, family)

✨In everyday interactions (friends, clients, even strangers!)

Yet, chances are, no one really taught you how to communicate effectively—unless you've been in coaching or therapy.

Since learning by experience is one of the best ways to learn, in this episode, we're going to break down a powerful case study (straight from an intense movie scene!) to uncover:

✅ How NOT to communicate

✅ How to build connection and find productive solutions in arguments

✅ How TO communicate so you can have productive conversations and lead difficult conversations from your power and with confidence

We'll use the award-winning film Anatomy of a Fall as our case study—no spoilers, just a deep dive into an intense argument scene that perfectly illustrates what goes wrong in most conflicts. And more importantly, it will show you how you can avoid making the same mistakes in your personal and professional life.

There's no "perfect" way to argue, but you CAN learn how to:

✔️ Express yourself clearly without escalating conflict

✔️ Handle difficult conversations with confidence

✔️ Strengthen your relationships instead of damaging them

And that's exactly what we cover in this episode!

💬 I'm curious… Did you enjoy this format? Let me know by sending me a DM on Instagram—your feedback helps me understand whether you'd like more episodes like this.

And a small ask: if you loved this episode, please leave a 5-star review on Apple Podcasts, Spotify, or wherever you listen. It helps spread the word and brings more amazing guests to the show! 🙏

From my heart to yours Tajda 🫶🌷

Feel unfulfilled and are ready to make 2025 the best year of your life, doing what you LOVE and making a difference in the world?

Book a FREE clarity session to see how transformational coaching can help you get the clarity & confidence to get there: https://www.tajdaglazer.com/coaching-application-form

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Ever found yourself pushing off tasks that will bring you closer to your goal or your vision? Or waiting until the LAST minute to hand in your project?

Yup, that's procrastination. 🙈​

It's easy to spot it, but what most people don't know about procrastination is that… it often isn't just about time management—it's a pattern of behaviour that's deeply tied to your emotions, mindset, and your unconscious.

So it's not surprising that it feels so challenging to overcome it.

In this value-packed episode, we dive into:

⭐ The 3 biggest reasons you procrastinate and how to break that pattern

⭐ How your unconscious beliefs impact procrastination

⭐ The surprising link between procrastination, perfectionism, and fear of failure

⭐ How to use your Enneagram type to set yourself up for success, get motivated, and move into action with ease

⭐ Simple coaching tips to start (and finish!) your projects

This episode is for you if you're struggling with any kind of procrastination (not getting started on your goals, putting things off, judging yourself for being lazy…).

If you apply just one of these learnings tomorrow, I know you'll start making progress - with ease!

🎁​ To support you with overcoming procrastination and rewiring your patterns, grab my FREE Patterning Journal here: https://tajda-glazer-professional-coaching.kit.com/patterning-journal-to-overcome-procrastination

🔮​ Want to learn how to manifest with ease? Join my FREE masterclass, "Manifestation Magic: Create Your Dream Life in 2025 with Ease and Soul," this Thursday, February 20th. It's taking place online at 6pm CET (Berlin time). Can't make it live? Don't worry—there will be a recording!

Register here: https://tajda-glazer-professional-coaching.kit.com/4d01a0662e

I hope to see you there! 🙏​

From my heart to yours Tajda 🫶🌷

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

What if you could take 18 months off—without stressing about money? Sounds like a dream, right? Well, it's absolutely possible when you master your finances and take financial leadership in your life. ✨​

In this episode, I'm joined by April Stroink, a financial health expert and money coach, who helps entrepreneurs and professionals create financial security, build wealth, and reduce money stress.

April shares her own journey of stepping away from work for 18 months—without financial anxiety—and teaches you how to build financial well-being, whether you're an entrepreneur or making a career transition. 💸​

We'll dive into the key financial strategies that can help you feel safe, empowered, and in control of your money, so you can make bold choices in your life and career—without fear.

• How to take financial leadership and make confident money decisions

• How to create financial security so you can take a break, pivot careers, or build a business without money stress

• How to align your money with your values (and stop falling for clever marketing)

• Why money is one of the biggest sources of stress in relationships

• The #1 mistake most entrepreneurs make with their finances (and how to avoid it!)

• The truth about debt and how to manage it in a way that feels empowering, not stressful

This is a must-listen if you want to stop feeling reactive with money and start leading your financial future. 💪​

💡 If you love this episode, please subscribe and take a moment to rate & review the podcast! Your support means more than you know + it helps more people find these powerful conversations and start their own journey to financial confidence and creating a fulfilling, meaningful life. 🙏​

Enjoy! 💛

From my heart to yours

Tajda 🌷​🫶​

Connect with April 💞

Instagram: https://www.instagram.com/aprilstroink/

Resources mentioned

• Money behavior quiz: https://discover.aprilstroink.com/money-behaviour-quiz-1
• Wealthcare 101: https://aprilstroink.ca/wealthcare101/
• The Soul Of Money, Lynne Twist
• Profit First, Mike Michalowicz

Why does everyone else seem to be manifesting their dream life, but it's not working for me? Am I just bad at this?!

If you've ever had those thoughts, I've got good news: Manifestation works. You can manifest. There's just been a glitch in the process. 🔮

In this episode, we're getting to the core of why manifestation isn't working for you. With a blend of neuroscience, psychology, and real-life examples (including how I once manifested walnut bread out of thin air, lol 😅​), I'll show you what's getting in your way.

Here's a sneak peek of what's inside: ✨ The truth about why manifestation sometimes feels so hard—and how to fix it

✨ A quick history of manifestation, from ancient traditions to pop culture (for example, Michael Jackson was a master manifester)

✨ Why some desires manifest instantly while others feel impossible to reach

✨ The six essential steps to successfully manifest your heart's desires.

If you've ever tried manifesting and ended up feeling frustrated, I promise this episode will connect the dots, simplify the process, and give you the clarity you need to finally make it work for you. 💗​

This is your superpower. You got this.

Plus, I have a very special invitation for you. 💌​

Join me for my FREE masterclass, "Manifestation Magic: Create Your Dream Life in 2025 with Ease and Soul," on February 20th. It's taking place online at 6pm CET (Berlin time). Can't make it live? Don't worry—there will be a recording!

Register here: https://tajda-glazer-professional-coaching.kit.com/4d01a0662e

I hope to see you there! 🙏​

From my heart to yours Tajda 🫶🌷

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

The unconscious mind shapes 95% of your behavior. To say that it's powerful is almost an understatement! 💪​

In transformational coaching (and deep psychology), we love to work with the unconscious because that's where deep, lasting change starts. When you shift something on that level of consciousness, changes will naturally follow in your outer world—often with surprisingly little effort.

Various schools of thought in psychology, philosophy, and neuroscience have explored the unconscious mind. You've probably heard of Freud, who introduced the concept, but another pioneer in this field is Carl G. Jung.

In today's episode, I'm joined by David Rottman, Past President and Chairman of the Board of Directors at the C.G. Jung Foundation of New York and a member of the Jung Foundation's Continuing Education faculty. With over 30 years of experience studying, teaching, and lecturing on Jung's ideas, David is also the author of The Career As a Path to the Soul.

David combines Jungian psychology with helping people uncover their purpose, gain career clarity, and live a deeply fulfilled life.

✨ How your unconscious mind helps you find your purpose.

💼 Gaining career clarity and discovering your path to fulfillment through Jungian insights.

🧠 How the unconscious communicates with you—and how to tune in.

🪞 Using career challenges as mirrors for inner growth.

👨‍👩‍👧‍👦 The influence of family history on your career interests, struggles, and goals.

This is an inspiring conversation filled with practical insights and heartfelt wisdom to help you connect with your unconscious and align your career with your true self.

If you enjoy this episode, please leave a 5-star review and share your thoughts in the comments—it helps us reach more listeners like you and bring on even more amazing guest!

From my heart to yours Tajda 🫶🌷

Links

• The Career As A Path to the Soul: Stories and Thoughts about Finding Meaning in Work and Life, David Rottman: https://amzn.eu/d/aW1NUar

• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Marc Wolynn: https://amzn.eu/d/esr26c1

Connect with David

• Website: https://www.davidrottman.com/

• Latest course: A Jungian Approach to Solving the Real Problems in Life: How the Self is Our Best Friend and Our Worst Enemy: https://www.cgjungny.org/a-jungian-approach-to-solving-the-real-problems-in-life-how-the-self-is-our-best-friend-and-our-worst-enemy/

✨ Manifest your dream life with this short, delicious, and powerful visualization, inspired by Shakti Gawain's bestselling book Creative Visualization.

I know many of us (myself included!) can struggle with visualization at first. That's why I've recorded this practice to gently relax your mind and body while opening you up to your imagination and fantasy. It's designed to feel easeful, joyful, and deeply supportive as you connect with your dreams.

🎧 Perfect for:

• Manifestation beginners and pros

• Those seeking clarity and alignment

• Anyone ready to create a life they love in a way that feels graceful and fun

✨ Why Visualization Works: Visualization is a simple but incredibly powerful tool to turn your dreams into reality. It's where magic meets science! When you imagine what you want, do it often, and feel positive emotions while doing it, you're embedding that vision into your subconscious mind.

Your brain takes note: This is important! It starts looking for opportunities, people, and ideas to help you make it happen. And because your subconscious has seen this vision so many times, it knows it's safe—so instead of holding you back, it opens the path for aligned action.

🌟 How to Use This Practice:

• Visualize at least once a day for a few minutes.

• Focus on one goal or desire at a time.

• Try it for 21 days—I challenge you! Notice the shifts, ideas, and insights that come through.

Surrender to the process. Hold it lightly. I promise it gets easier each time you do it. 💗​

If you enjoy this episode, I'd love it if you left a comment or a 5-star review. It means the world to me and helps my work reach even more people.

From my heart to yours, Tajda 🫶🌷

Want a relaxing and nourishing day to yourself, connecting with yourself, recharging, and setting powerful foundations for an amazing 2025?

Join myself and Solveig at our 1-day Yoga & Coaching retreat "Back To Your Nature", which is taking place on 1st February 2025. We can't wait to welcome you there! Book your spot here:

https://www.englishyogameetup.com/products/yoga-coaching-day-retreat-frankfurt

Feel unfulfilled and are ready to make 2025 the best year of your life, doing what you LOVE and making a difference in the world?

Book a clarity session to see how transformational coaching can help you get the clarity & confidence to get there: https://www.tajdaglazer.com/coaching-application-form

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/

Happy New Year! 🎉 Ah, I hope 2025 surprises and delights you in the best way possible and becomes the year where you make your dreams come true.

In this episode, we're kicking off the new year with a fresh and nourishing approach to setting yourself up for success—forget the "New Year's resolutions" or "create an action-packed yearly plan in January" narrative.

Instead, I'm inviting you to embrace a slower, more intentional start to the year. Now, I know this may feel challenging and goes against how you're used to doing things! But by focusing on rest and nourishment now, you'll fill up your energetic cup and build a strong foundation for a meaningful, successful, and joyful 2025 (I don't want you to burn out and feel depleted halfway through the year, not reaching the desires and goals you wanted). 💗

Here's What You'll Discover In This Episode:

📚 Why traditional New Year's resolutions often fail and what you can do instead to create lasting change ✨ The transformative power of rest (this doesn't necessarily mean binging Netflix, lol)—and how to recharge spiritually, mentally, emotionally, and physically 💭 How to tune into the unique energy of 2025 and discover your heart's true desires through journaling, visualization, and manifestation practices ❤️ Practical coaching tools and questions to help you design a year that aligns with your deepest values and brings you joy

Key Takeaways:

🏆 Forget about hustling through January. Slowing down and focusing on rest can be your most powerful strategy for long-term energy and success. ✨ Goals aligned with your heart, rather than your mind, bring more joy, motivation, and fulfillment. Trust the warmth and excitement in your body to guide you. ✌️Manifestation practices like visioning and journaling help you feel into your desires and take intentional, aligned steps toward your dreams.

Let's start this year with kindness, intention, and alignment. I'm so excited to be on this journey with you! 💞

If you enjoyed this episode, I'd love it if you could leave a comment or a 5-star review. Your support helps this podcast reach more people and makes it possible for me to bring on more amazing guests and share valuable insights.

Thank you for being here and starting 2025 with me! 🌟

From my heart to yours Tajda 🫶🌷

Links:

• 1-day Yoga & Coaching Retreat Back To Your Nature (Saturday, 01.02.2025 in Frankfurt): https://www.englishyogameetup.com/products/yoga-coaching-day-retreat-frankfurt

• Shahroo Izadi, The Kindness Method

• James Doty, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

Feel unfulfilled and are ready to make 2025 the best year of your life, doing what you LOVE and making a difference in the world?

Book a clarity session to see how transformational coaching can help you get the clarity & confidence to get there: https://www.tajdaglazer.com/coaching-application-form