Having time off from riding can be potentially disappointing and frustrating and lead to feelings of guilt or being behind schedule. But it needn't be! Having time off may be 1. necessary and 2. beneficial in other ways.

Link to the visualisation episode (episode 6) https://www.podbean.com/ew/pb-mpkct-1482cb1

Link to inner critic episode / overthinking (episode 13)

https://infoz37.podbean.com/e/overthinking/

Have you a topic you'd like me to cover? Email me [email protected]

Website: https://www.traceycolenlp.com

Next NLP trainings (via Zoom):

1-Day Equestrian NLP Workshop 21st March

NLP Practitioner Sundays 17th March-14th April (excluding Easter Sunday)

NLP Practitioner Monday afternoons: 3rd June