Hello friends of the Universe! In todays episode of What in the HEAL?! I go into detail about emotions, grief, feelings, emotion regulation and meditation.

Hello all! In this episode we dive into inherent worth and value! We are all worthy and valuable because... we EXIST. May those who need this message receive it and believe it. Thank you for taking your precious time to listen to these words. Sending you love and kindness!

Hello beautiful beings of light! This is the first full episode of the What in the HEAL?! Podcast. In this episode I share a little of my backstory and what has brought me to this point of talking healing journey with all of you! May this episode find those who may need it. Much love and kindness to you all!

Hello fellow beings of planet Earth! Welcome to the introduction of the What in the HEAL?! podcast. My intention is to share some meaningful wisdom, stories, experiences, and insight with those who are aligned with the message my soul wishes to present to the collective. I truly believe we can all learn and grow together. Thank you for taking some time to listen and please come back soon to catch the episodes to come. Much love and kindness to you all!