What In The Wellness With Tiffany

In this episode, I do an impromptu brain dump about my own limiting beliefs around money & worth. I also share what I’m doing to help myself continue to work through them. I’m sharing this vulnerable episode to help someone that may be going through the same things. Sign up for my new paid newsletter: https://aboutthatlastpost.substack.com Follow me on Instagram: https://www.Instagram.com/wellwithtiffany

**Check out Air Doctor Pro Air Purifiers and get an exclusive discount using this link https://www.airdoctorpro.com/?src=affiliate&aid=64729** In this episode, I am speaking with Certified Lactation Consultant, Tamiqua of @latchinginlove www.latchinginlove.com about the benefits of journaling to encourage growth and help you become a more transparent parent. Be sure to follow Tamiqua for all your Breastfeeding support and education needs at https://instagram.com/latchinginlove?utm_medium=copy_link.

In this episode, Ashley Allen Bird of @momma.bird.08 and I are discussing the main differences between Homeschooling and Virtual Learning. This episode was created with the intention of educating those new to what true Homeschooling is and how to get started if you’re interested in going down that path for your family. Be sure to say hello to Ashley on Instagram at https://www.Instagram.com/Momma.bird.08. ***Be sure to check out my blog post reviewing the AirDoctor Pro https://www.itsmeladyg.com/airdoctor-air-filter-heres-everything-you-need-to-know-before-you-buy-it-2021/. Check out the Black Friday Sale from AirDoctor Pro from 11/23/2021-12/7/2021 https://www.airdoctorpro.com/?src=affiliate&aid=64729. FTC DISCLOSURE: These links are affiliate links. All opinions are my own. *** Follow me on Instagram https://www.Instagram.com/WELLWITHTIFFANY

In this episode, I’m speaking with Mark Highland, Owner of Organic Mechanics Soil https://organicmechanicsoil.com. We speak about the difference between “dirt” and soil and more. This is a great episode for gardeners whether it be a beginner or expert. Gardening has become such an important part of my wellness practice for stress relief. Be sure to check them out on Instagram https://instagram.com/organicmechanicsoil?utm_medium=copy_link. Buy me a Matcha https://www.buymeacoffee.com/itsmeladyg. Follow me on Instagram https://www.Instagram.com/wellwithtiffany

In this episode, I’m releasing the 2nd part of my conversation with Marilyn Moore of Divine Appetite @marilynthechef. Buy me a Matcha https://www.buymeacoffee.com/itsmeladyg. Follow me on Instagram https://www.Instagram.com/wellwithtiffany

**This Episode is Sponsored By Organic India. Check out their new line of Tulsi Immune Teas https://shrsl.com/35z6q** Be sure to follow Jess Baumgardner on Instagram: https://instagram.com/jessbaumgardner?utm_medium=copy_link and her offerings http://jessbaumgardner.com/. Check out the “Ultimate Iron Cheatsheet” https://betterwithtiffany.com/products/the-ultimate-iron-sheetsheet. Follow me on Instagram https://www.Instagram.com/wellwithtiffany

In this episode, I’m interviewing Marilyn Moore: Chef, Educator, Advocate, and Owner of https://www.marilynthechef.com about her wellness journey, her motherhood journey & more. Be sure to check out her collection of wellness offerings https://www.marilynthechef.com/. Check out Tiffany’s coupon code page https://www.itsmeladyg.com/coupon-codes-referrals/.

In this episode, I am interviewing the amazing Sabita of Sabita Holistic Center. https://www.sabitaholisticcenter.com. Follow her on Instagram https://www.instagram.com/realisticholisticchick. ***Check out Tiffany’s Health & Wellness Coupon Code Page https://www.itsmeladyg.com/coupon-codes-referrals/. *** Buy Tiffany a Matcha to support this podcast https://www.buymeacoffee.com/itsmeladyg Visit the blog https://www.itsmeladyg.com Follow Tiffany on Instagram https://www.instagram.com/wellwithtiffany

***This episode is sponsored by AIM Massage Therapy. Be sure to check them out and book your session today. https://aimmassagetherapy.com/*** In this episode we speak with Lopa, the owner of Rasa. Rasa is an amazing adaptogenic coffee alternative and tonic company. Try out Rasa’s products at https://shrsl.com/2la8c Use code ITSMELADYG for an exclusive discount. Check out Tiffany’s lifestyle wellness blog https://www.itsmeladyg.com. Follow Tiffany on Instagram https://www.instagram.com/itsmeladyg

***This episode is sponsored by AIM Massage Therapy. Be sure to check them out and book your session today. https://aimmassagetherapy.com/*** In this episode, I’m speaking with Stephanie Bernard, CHN CHNC about holistic wellness and family living along with how she became a Lupus warrior. Be sure to check her out https://thewholisticmamablog.com. Check her out on Instagram https://instagram.com/the.wholistic.mama?igshid=y599g16k4uk7. Check out Tiffany’s lifestyle wellness blog https://www.itsmeladyg.com and on Instagram https://www.instagram.com/itsmeladyg