India's Chandrayaan-3 is the first mission to land near the south pole. One of its main goals is to hunt for water ice. Scientists believe the deep craters on the dark side of the moon may hold frozen water as they’re permanently in shadow.

India's success comes just after Russia's Luna-25 spacecraft spun out of control and crashed trying the same thing.

Ashley Christine explains maths, science and philosophy on TikTok - she talks us through what we know about water on the moon. Our reporter in Delhi, Geeta Pandey, has been following the mission from India. And Harriet Bradshaw, our science reporter, ponders what life might be like if we lived on the moon.

Also, Indian chess fans tell us how excited they are about the World Cup final, where Pragg is going head-to-head with Magnus Carlsen.

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Somalia’s government has banned TikTok, Telegram, and online betting website 1XBet.

It says it’s to ‘limit terrorists and immoral groups spreading constant horrific images and misinformation to the public’.

Lots of users rely on TikTok for income, entertainment, and to stay informed. Many have been posting their shock online using the hashtag #tiktokban.

So, in this episode we’re asking: Why is Somalia banning these apps? And why are some TikTokers threatening to take to the streets?

BBC Somali’s Fardowsa Hanshi has spoken to the country’s communications minister and prominent TikTokers in Somalia - including Abdisalam Abukar who has 1.5 million followers.

Fardowsa joins us from Nairobi to explain.

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Two reporters help us to reflect on the legacy of this women’s football World Cup in Australia and New Zealand. Sergi Forcada Freixas watched the game in Madrid in a fan zone and Katie Falkingham watched it in Manchester. She also breaks down some of the key facts of the history of women’s football and who she thinks are the biggest legends of all time.

And the BBC’s Nadine Yousif takes us through the impact of Meta’s news ban on people trying to evacuate the Canadian wildfires.

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Skinny shaming can be just as harmful as fat shaming.

We recently covered fat shaming on this podcast following allegations against Lizzo. Body image is a hot topic on social media and some celebs, like Ariane Grande, have been hitting back when people comment on their bodies.

BBC reporter Ashley Lime wanted to look into skinny shaming in Kenya.

Ashley talks about her experience of people commenting on her size. We also hear how skinny shaming impacts men, like 27-year-old Solomon Buchi from Nigeria. And we learn about the mental health effects of skinny shaming from Ugandan psychologist Leona Buhenzire.

Plus, why has news disappeared from Instagram in Canada? The BBC’s Nadine Yousif explains.

Presenter: Hannah Gelbart with Ashley Lime

Parts of Hawaii have been devastated and Canada is having its worst wildfire season on record. Are wildfires getting worse? Are they happening more frequently? BBC climate reporter Georgina Rannard explains.

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South African runner Caster Semenya won’t be at the World Athletics Championships in Budapest, Hungary. It’s because she has differences of sexual development - or DSD - and isn’t allowed to compete in any track events without taking testosterone-reducing drugs.

But what is DSD? And why is it stopping Caster from competing? Celestine Karoney from BBC Sport Africa explains.

Plus, we’re joined by Frances Mao who talks us through recent 'Mudjima' knife crimes in South Korea.

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Presenter: Hannah Gelbart

Rigid dress codes, education bans and job restrictions. Things have changed a lot for women in Afghanistan since the Taliban regained power two years ago.

In this episode we explain who the Taliban are, what they want and if their government kept its promise to uphold women's rights.

Alex Rhodes speaks to Sana Safi from the BBC's Afghan service to understand what life is like there now.

Plus we hear from two women footballers who had to flee the country.

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Presenter: Alex Rhodes

Over three billion people around the world play video games and the industry is worth roughly $350 billion dollars. However, do we understand the relationship between the games we play and our mental health?

Alex Rhodes is joined by the BBC’s Laura Cress to find out.

They chat with psychologist and game designer Doctor Kelli Dunlap to understand whether violent video games actually lead to violence in real life, and she gives us her three tips on how to manage our mental health when it comes to gaming.

Sky Tunley-Stainton from gaming charity Safe in our World explains what they are doing to help the mental health of gamers and people working in the gaming industry.

Plus, BBC Culture reporter Annabel Rackham gives us an update on the writers’ and actors’ strikes that have bought Hollywood to a halt.

Details of organisations offering information and support with mental health are available at bbc.co.uk/actionline

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Presenter: Alex Rhodes with Laura Cress

Hip-hop is celebrating its unofficial 50th birthday.

The genre has had a massive influence on everything from fashion to politics to culture. It’s a global phenomenon which continues to evolve - with artists like Nicki Minaj and Jay-Z driving it forward.

So, what is hip-hop’s legacy at 50?

To help explain its origins and relevance today we’re joined in the studio by Nicholas-Tyrell Scott, a London-based music journalist. We also hear from South African kwaito star Moonchild Sanelly, and from fans in Ghana, the U.S. and Germany about why they love hip-hop.

Switching gears, we learn more about the “body check” controversy at the recent Miss Universe Indonesia pageant. Pijar Anugrah, a BBC journalist in Jakarta, explains how police are investigating the allegations of sexual harassment and how pageant officials have responded.

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Hannah is joined by BBC reporter Favour Nunoo in Accra, Ghana to present this episode.

Some of the biggest names in football, like Sadio Mane, Rúben Neves and Karim Benzema have been bought by Saudi clubs this summer, to play in a league that is ranked 68th in the world in terms of quality. BBC Sport reporter Sam Harris tells us why.

Is this just another example of ‘sportswashing’? Abdirahim Saeed from BBC Monitoring explains what that means.

We’ve been hearing a lot about inflation - and now deflation in China - but what is it? BBC Asia Business Correspondent Nick Marsh joins the conversation - and Favour tells us what it’s like for people in Ghana.

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